11.1 km | 01:00:13 | 05:26/km日期: 2018-09-26 20:35 - 卡路里: 597 Cal - 總步數: 11036 - 平均步頻: 183 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(26)
Pace: 05'53" / 05'34" / 05'38" / 05'36" / 05'19" / 05'11" / 04'57" / 05'26" / 05'31" / 05'05" / 05'23" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+01'02") | 1000 / 1000 | 171 / 98 |
2 | | 05'35" (+00'42") | 1005 / 2006 | 176 / 101 |
3 | | 05'36" (+00'43") | 1004 / 3010 | 181 / 98 |
4 | | 05'32" (+00'39") | 1000 / 4011 | 183 / 98 |
5 | | 05'21" (+00'28") | 1002 / 5014 | 188 / 98 |
6 | | 05'08" (+00'15") | 1007 / 6021 | 190 / 101 |
7 | | 04'53" | 1000 / 7022 | 192 / 106 |
8 | | 05'27" (+00'34") | 1004 / 8026 | 183 / 100 |
9 | | 05'29" (+00'36") | 1003 / 9030 | 181 / 100 |
10 | | 05'05" (+00'12") | 1007 / 10038 | 188 / 104 |
11 | | 05'19" (+00'26") | 1001 / 11039 | 186 / 100 |
12 | | 09'54" (+05'01") | 57 / 11096 | 116 / 86 |
9月累積里程 :
81.22 km 母子鱷魚 N30 累積 :
325.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'34" | 00:11'27" |
3 | 05'38" | 00:17'05" |
4 | 05'36" | 00:22'41" |
5 | 05'19" | 00:28'00" |
6 | 05'11" | 00:33'11" |
7 | 04'57" | 00:38'08" |
8 | 05'26" | 00:43'34" |
9 | 05'31" | 00:49'05" |
10 | 05'05" | 00:54'10" |
11 | 05'23" | 00:59'33" |
11.1 | 11'39" | 01:00'13" |