8.0 km | 00:42:28 | 05:18/km日期: 2018-09-25 20:34 - 卡路里: 560 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 05'37" / 05'22" / 05'20" / 05'21" / 05'18" / 05'16" / 05'07" / 05'05" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'32") | 1000 / 1000 |
| 2 | | 05'22" (+00'17") | 1000 / 2000 |
| 3 | | 05'19" (+00'14") | 1000 / 3000 |
| 4 | | 05'21" (+00'16") | 1000 / 4000 |
| 5 | | 05'16" (+00'11") | 1000 / 5000 |
| 6 | | 05'16" (+00'11") | 1000 / 6000 |
| 7 | | 05'06" (+00'01") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 04'40" | 10 / 8010 |
9月累積里程 : 185.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'22" | 00:10'59" |
| 3 | 05'20" | 00:16'19" |
| 4 | 05'21" | 00:21'40" |
| 5 | 05'18" | 00:26'58" |
| 6 | 05'16" | 00:32'14" |
| 7 | 05'07" | 00:37'21" |
| 8 | 05'05" | 00:42'26" |
| 8.0 | 04'44" | 00:42'29" |
展開計圈分析
留言 
