22.2 km | 02:16:02 | 06:07/km日期: 2018-09-24 17:13 - 卡路里: 1130 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 05'59" / 05'47" / 05'48" / 05'40" / 07'12" / 05'58" / 06'26" / 05'32" / 05'46" / 05'46" / 05'46" / 05'40" / 06'02" / 05'52" / 27'04" / 06'27" / 06'25" / 06'19" / 06'16" / 06'20" / 06'08" / 05'52" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'27") | 1000 / 1000 |
| 2 | | 05'46" (+00'14") | 1000 / 2000 |
| 3 | | 05'48" (+00'16") | 1000 / 3000 |
| 4 | | 05'40" (+00'08") | 1000 / 4000 |
| 5 | | 07'11" (+01'39") | 1000 / 5000 |
| 6 | | 05'58" (+00'26") | 1000 / 6000 |
| 7 | | 06'25" (+00'53") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'45" (+00'13") | 1000 / 9000 |
| 10 | | 05'45" (+00'13") | 1000 / 10000 |
| 11 | | 05'46" (+00'14") | 1000 / 11000 |
| 12 | | 05'40" (+00'08") | 1000 / 12000 |
| 13 | | 06'01" (+00'29") | 1000 / 13000 |
| 14 | | 05'52" (+00'20") | 1000 / 14000 |
| 15 | | 07'43" (+02'11") | 1000 / 15000 |
| 16 | | 06'26" (+00'54") | 1000 / 16000 |
| 17 | | 06'25" (+00'53") | 1000 / 17000 |
| 18 | | 06'19" (+00'47") | 1000 / 18000 |
| 19 | | 06'15" (+00'43") | 1000 / 19000 |
| 20 | | 06'19" (+00'47") | 1000 / 20000 |
| 21 | | 06'08" (+00'36") | 1000 / 21000 |
| 22 | | 05'52" (+00'20") | 1000 / 22000 |
| 23 | | 05'50" (+00'18") | 219 / 22219 |
9月累積里程 : 128.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'47" | 00:11'46" |
| 3 | 05'48" | 00:17'34" |
| 4 | 05'40" | 00:23'14" |
| 5 | 07'12" | 00:30'26" |
| 6 | 05'58" | 00:36'24" |
| 7 | 06'26" | 00:42'50" |
| 8 | 05'32" | 00:48'22" |
| 9 | 05'46" | 00:54'08" |
| 10 | 05'46" | 00:59'54" |
| 11 | 05'46" | 01:05'40" |
| 12 | 05'40" | 01:11'20" |
| 13 | 06'02" | 01:17'22" |
| 14 | 05'52" | 01:23'14" |
| 15 | 27'04" | 01:50'18" |
| 16 | 06'27" | 01:56'45" |
| 17 | 06'25" | 02:03'10" |
| 18 | 06'19" | 02:09'29" |
| 19 | 06'16" | 02:15'45" |
| 20 | 06'20" | 02:22'05" |
| 21 | 06'08" | 02:28'13" |
| 22 | 05'52" | 02:34'05" |
| 22.2 | 05'51" | 02:35'22" |
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