18.0 km | 01:45:16 | 05:50/km日期: 2018-09-28 19:42 - 平均心率: 152 - 卡路里: 1223 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 05'44" / 05'34" / 05'33" / 05'53" / 05'41" / 05'41" / 06'04" / 05'42" / 05'43" / 06'25" / 05'38" / 05'42" / 06'24" / 05'45" / 05'47" / 06'23" / 05'49" / 05'38" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'12") | 1000 / 1000 |
| 2 | | 05'34" (+00'02") | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 05'52" (+00'20") | 1000 / 4000 |
| 5 | | 05'41" (+00'09") | 1000 / 5000 |
| 6 | | 05'40" (+00'08") | 1000 / 6000 |
| 7 | | 06'04" (+00'32") | 1000 / 7000 |
| 8 | | 05'42" (+00'10") | 1000 / 8000 |
| 9 | | 05'43" (+00'11") | 1000 / 9000 |
| 10 | | 06'24" (+00'52") | 1000 / 10000 |
| 11 | | 05'38" (+00'06") | 1000 / 11000 |
| 12 | | 05'41" (+00'09") | 1000 / 12000 |
| 13 | | 06'24" (+00'52") | 1000 / 13000 |
| 14 | | 05'44" (+00'12") | 1000 / 14000 |
| 15 | | 05'47" (+00'15") | 1000 / 15000 |
| 16 | | 06'22" (+00'50") | 1000 / 16000 |
| 17 | | 05'49" (+00'17") | 1000 / 17000 |
| 18 | | 05'38" (+00'06") | 1000 / 18000 |
| 19 | | 06'48" (+01'16") | 22 / 18022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
9月累積里程 :
167.79 km 
Brooks Pure Flow 6 累積 :
1288.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'34" | 00:11'18" |
| 3 | 05'33" | 00:16'51" |
| 4 | 05'53" | 00:22'44" |
| 5 | 05'41" | 00:28'25" |
| 6 | 05'41" | 00:34'06" |
| 7 | 06'04" | 00:40'10" |
| 8 | 05'42" | 00:45'52" |
| 9 | 05'43" | 00:51'35" |
| 10 | 06'25" | 00:58'00" |
| 11 | 05'38" | 01:03'38" |
| 12 | 05'42" | 01:09'20" |
| 13 | 06'24" | 01:15'44" |
| 14 | 05'45" | 01:21'29" |
| 15 | 05'47" | 01:27'16" |
| 16 | 06'23" | 01:33'39" |
| 17 | 05'49" | 01:39'28" |
| 18 | 05'38" | 01:45'06" |
| 18.0 | 07'14" | 01:45'16" |
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