10.1 km | 00:58:38 | 05:48/km日期: 2018-09-30 16:59 - 平均心率: 143 - 卡路里: 517 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 48% - PM2.5: 良好(24)
Pace: 06'42" / 06'04" / 05'51" / 05'49" / 18'27" / 07'05" / 05'35" / 05'34" / 05'25" / 05'29" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'16") | 1000 / 1000 |
| 2 | | 06'04" (+00'39") | 1000 / 2000 |
| 3 | | 05'51" (+00'26") | 1000 / 3000 |
| 4 | | 05'49" (+00'24") | 1000 / 4000 |
| 5 | | 05'38" (+00'13") | 1000 / 5000 |
| 6 | | 05'51" (+00'26") | 1000 / 6000 |
| 7 | | 05'34" (+00'09") | 1000 / 7000 |
| 8 | | 05'34" (+00'09") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 05'28" (+00'03") | 1000 / 10000 |
| 11 | | 06'43" (+01'18") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
9月累積里程 : 136.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'04" | 00:12'46" |
| 3 | 05'51" | 00:18'37" |
| 4 | 05'49" | 00:24'26" |
| 5 | 18'27" | 00:42'53" |
| 6 | 07'05" | 00:49'58" |
| 7 | 05'35" | 00:55'33" |
| 8 | 05'34" | 01:01'07" |
| 9 | 05'25" | 01:06'32" |
| 10 | 05'29" | 01:12'01" |
| 10.1 | 06'33" | 01:12'40" |
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