10.4 km | 00:56:54 | 05:28/km日期: 2018-10-01 19:23 - 地點: 新勢公園 - 卡路里: 498 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(27)
Pace: 05'21" / 05'22" / 05'29" / 05'51" / 05'16" / 05'20" / 05'52" / 05'29" / 05'25" / 05'23" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'05") | 1000 / 1000 |
2 | | 05'21" (+00'05") | 1000 / 2000 |
3 | | 05'28" (+00'12") | 1000 / 3000 |
4 | | 05'51" (+00'35") | 1000 / 4000 |
5 | | 05'16" | 1000 / 5000 |
6 | | 05'20" (+00'04") | 1000 / 6000 |
7 | | 05'51" (+00'35") | 1000 / 7000 |
8 | | 05'29" (+00'13") | 1000 / 8000 |
9 | | 05'24" (+00'08") | 1000 / 9000 |
10 | | 05'23" (+00'07") | 1000 / 10000 |
11 | | 05'17" (+00'01") | 397 / 10397 |
10月累積里程 :
33.03 km ADIDAS TAKUMI SEN 4 累積 :
996.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'22" | 00:10'43" |
3 | 05'29" | 00:16'12" |
4 | 05'51" | 00:22'03" |
5 | 05'16" | 00:27'19" |
6 | 05'20" | 00:32'39" |
7 | 05'52" | 00:38'31" |
8 | 05'29" | 00:44'00" |
9 | 05'25" | 00:49'25" |
10 | 05'23" | 00:54'48" |
10.4 | 05'16" | 00:56'54" |