9.2 km | 01:08:14 | 07:25/km日期: 2018-10-01 07:44 - 卡路里: 688 Cal - 平均步頻: 152 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 09'12" / 07'18" / 07'19" / 07'16" / 07'12" / 07'16" / 07'16" / 07'19" / 07'42" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+00'55") | 1000 / 1000 |
2 | | 07'17" (+00'05") | 1000 / 2000 |
3 | | 07'19" (+00'07") | 1000 / 3000 |
4 | | 07'15" (+00'03") | 1000 / 4000 |
5 | | 07'12" | 1000 / 5000 |
6 | | 07'15" (+00'03") | 1000 / 6000 |
7 | | 07'15" (+00'03") | 1000 / 7000 |
8 | | 07'19" (+00'07") | 1000 / 8000 |
9 | | 07'41" (+00'29") | 1000 / 9000 |
10 | | 08'10" (+00'58") | 182 / 9182 |
10月累積里程 :
168.58 km mizuno wave emperor tr2 累積 :
2333.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'12" | 00:09'12" |
2 | 07'18" | 00:16'30" |
3 | 07'19" | 00:23'49" |
4 | 07'16" | 00:31'05" |
5 | 07'12" | 00:38'17" |
6 | 07'16" | 00:45'33" |
7 | 07'16" | 00:52'49" |
8 | 07'19" | 01:00'08" |
9 | 07'42" | 01:07'50" |
9.2 | 12'01" | 01:10'02" |