|  全馬 | 04:37:32 | 06:34/km | 第26馬| 官方成績 | | 日期 | 2018-09-30 | | 成績 | 04:37:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'17" (+00'54") | 01:02'04" | | 00:30'47" (+00'24") | | 00:30'23" | 01:02'49" (+00'45") | | 00:32'26" (+02'03") | | 00:30'45" (+00'22") | 01:02'10" (+00'06") | | 00:31'25" (+01'02") | | 00:39'47" (+09'24") | 01:16'17" (+14'13") | | 00:36'30" (+06'07") | |
日期: 2018-09-30 05:31 - 總爬升: 814 m - 地點: 嘉義雙潭 - 天氣: 晴 - 平均心率: 158 - 卡路里: 2544 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'43" (+01'18") | 1000 / 1000 | | 2 | | 06'31" (+01'06") | 1000 / 2000 | | 3 | | 06'04" (+00'39") | 1000 / 3000 | | 4 | | 06'00" (+00'35") | 1000 / 4000 | | 5 | | 05'57" (+00'32") | 1000 / 5000 |
| 6 | | 05'44" (+00'19") | 1000 / 6000 | | 7 | | 06'18" (+00'53") | 1000 / 7000 | | 8 | | 06'20" (+00'55") | 1000 / 8000 | | 9 | | 05'59" (+00'34") | 1000 / 9000 | | 10 | | 06'22" (+00'57") | 1000 / 10000 | | 11 | | 05'25" | 1000 / 11000 | | 12 | | 05'40" (+00'15") | 1000 / 12000 | | 13 | | 05'40" (+00'15") | 1000 / 13000 | | 14 | | 06'00" (+00'35") | 1000 / 14000 | | 15 | | 07'35" (+02'10") | 1000 / 15000 | | 16 | | 06'42" (+01'17") | 1000 / 16000 | | 17 | | 07'34" (+02'09") | 1000 / 17000 | | 18 | | 06'39" (+01'14") | 1000 / 18000 | | 19 | | 05'30" (+00'05") | 1000 / 19000 | | 20 | | 05'59" (+00'34") | 1000 / 20000 | | 21 | | 06'11" (+00'46") | 1000 / 21000 | | 22 | | 05'50" (+00'25") | 1000 / 22000 | | 23 | | 05'41" (+00'16") | 1000 / 23000 | | 24 | | 05'38" (+00'13") | 1000 / 24000 | | 25 | | 07'23" (+01'58") | 1000 / 25000 | | 26 | | 07'07" (+01'42") | 1000 / 26000 | | 27 | | 06'11" (+00'46") | 1000 / 27000 | | 28 | | 05'35" (+00'10") | 1000 / 28000 | | 29 | | 06'32" (+01'07") | 1000 / 29000 | | 30 | | 05'57" (+00'32") | 1000 / 30000 | | 31 | | 06'16" (+00'51") | 1000 / 31000 | | 32 | | 08'15" (+02'50") | 1000 / 32000 | | 33 | | 07'42" (+02'17") | 1000 / 33000 | | 34 | | 09'48" (+04'23") | 1000 / 34000 | | 35 | | 07'43" (+02'18") | 1000 / 35000 | | 36 | | 06'06" (+00'41") | 1000 / 36000 | | 37 | | 06'05" (+00'40") | 1000 / 37000 | | 38 | | 09'48" (+04'23") | 1000 / 38000 | | 39 | | 06'45" (+01'20") | 1000 / 39000 | | 40 | | 07'43" (+02'18") | 1000 / 40000 | | 41 | | 06'14" (+00'49") | 1000 / 41000 | | 42 | | 05'45" (+00'20") | 1000 / 42000 | | 43 | | 05'30" (+00'05") | 402 / 42402 |
賽後評分: 優質賽事, 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
9月累積里程 : 141.01 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'44" | 00:06'44" | | 2 | 06'31" | 00:13'15" | | 3 | 06'04" | 00:19'19" | | 4 | 06'00" | 00:25'19" | | 5 | 05'58" | 00:31'17" | | 6 | 05'45" | 00:37'02" | | 7 | 06'18" | 00:43'20" | | 8 | 06'21" | 00:49'41" | | 9 | 06'00" | 00:55'41" | | 10 | 06'23" | 01:02'04" | | 11 | 05'26" | 01:07'30" | | 12 | 05'40" | 01:13'10" | | 13 | 05'40" | 01:18'50" | | 14 | 06'01" | 01:24'51" | | 15 | 07'36" | 01:32'27" | | 16 | 06'49" | 01:39'16" | | 17 | 07'28" | 01:46'44" | | 18 | 06'39" | 01:53'23" | | 19 | 05'31" | 01:58'54" | | 20 | 05'59" | 02:04'53" | | 21 | 06'11" | 02:11'04" | | 22 | 05'51" | 02:16'55" | | 23 | 05'41" | 02:22'36" | | 24 | 05'39" | 02:28'15" | | 25 | 07'23" | 02:35'38" | | 26 | 07'07" | 02:42'45" | | 27 | 06'12" | 02:48'57" | | 28 | 05'36" | 02:54'33" | | 29 | 06'32" | 03:01'05" | | 30 | 05'58" | 03:07'03" | | 31 | 06'17" | 03:13'20" | | 32 | 08'15" | 03:21'35" | | 33 | 07'43" | 03:29'18" | | 34 | 09'48" | 03:39'06" | | 35 | 07'44" | 03:46'50" | | 36 | 06'06" | 03:52'56" | | 37 | 06'06" | 03:59'02" | | 38 | 09'48" | 04:08'50" | | 39 | 06'46" | 04:15'36" | | 40 | 07'44" | 04:23'20" | | 41 | 06'14" | 04:29'34" | | 42 | 05'46" | 04:35'20" | | 42.4 | 05'30" | 04:37'33" |
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