7.0 km | 00:51:10 | 07:21/km日期: 2014-03-26 20:25 - 卡路里: 620 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'32" / 06'03" / 06'05" / 06'01" / 05'52" / 05'45" / 15'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'43") | 998 / 998 |
2 | | 06'05" (+00'19") | 1002 / 2000 |
3 | | 06'04" (+00'18") | 1009 / 3010 |
4 | | 06'00" (+00'14") | 1004 / 4014 |
5 | | 05'52" (+00'06") | 999 / 5014 |
6 | | 05'46" | 1007 / 6022 |
7 | | 15'23" (+09'37") | 957 / 6979 |
3月累積里程 : 132.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'03" | 00:12'35" |
3 | 06'05" | 00:18'40" |
4 | 06'01" | 00:24'41" |
5 | 05'52" | 00:30'33" |
6 | 05'45" | 00:36'18" |
7.0 | 15'36" | 00:51'10" |