15.2 km | 01:12:15 | 04:44/km日期: 2014-03-27 04:37 - 平均心率: 147 - 卡路里: 1205 Cal - 溫度: 23°C - 濕度: 84%
Pace: 04'34" / 04'38" / 04'33" / 04'47" / 04'44" / 04'45" / 04'49" / 04'43" / 04'48" / 04'46" / 04'44" / 04'49" / 04'40" / 04'39" / 04'40" / 06'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 241.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'38" | 00:09'12" |
| 3 | 04'33" | 00:13'45" |
| 4 | 04'47" | 00:18'32" |
| 5 | 04'44" | 00:23'16" |
| 6 | 04'45" | 00:28'01" |
| 7 | 04'49" | 00:32'50" |
| 8 | 04'43" | 00:37'33" |
| 9 | 04'48" | 00:42'21" |
| 10 | 04'46" | 00:47'07" |
| 11 | 04'44" | 00:51'51" |
| 12 | 04'49" | 00:56'40" |
| 13 | 04'40" | 01:01'20" |
| 14 | 04'39" | 01:05'59" |
| 15 | 04'40" | 01:10'39" |
| 15.2 | 06'53" | 01:12'15" |
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