10.1 km | 01:04:52 | 06:23/km日期: 2018-10-03 05:52 - 平均心率: 130 - 卡路里: 694 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 08'23" / 06'56" / 09'25" / 06'11" / 06'12" / 06'13" / 05'55" / 05'52" / 05'50" / 05'52" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'15" (+03'53") | 500 / 500 |
| 2 | | 07'27" (+02'05") | 500 / 1000 |
| 3 | | 06'51" (+01'29") | 500 / 1500 |
| 4 | | 07'01" (+01'39") | 500 / 2000 |
| 5 | | 06'51" (+01'29") | 500 / 2500 |
| 6 | | 06'22" (+01'00") | 500 / 3000 |
| 7 | | 06'13" (+00'51") | 500 / 3500 |
| 8 | | 06'08" (+00'46") | 500 / 4000 |
| 9 | | 06'03" (+00'41") | 500 / 4500 |
| 10 | | 06'18" (+00'56") | 500 / 5000 |
| 11 | | 06'08" (+00'46") | 500 / 5500 |
| 12 | | 06'17" (+00'55") | 500 / 6000 |
| 13 | | 05'58" (+00'36") | 500 / 6500 |
| 14 | | 05'52" (+00'30") | 500 / 7000 |
| 15 | | 06'12" (+00'50") | 500 / 7500 |
| 16 | | 05'31" (+00'09") | 500 / 8000 |
| 17 | | 05'59" (+00'37") | 500 / 8500 |
| 18 | | 05'39" (+00'17") | 500 / 9000 |
| 19 | | 05'22" | 500 / 9500 |
| 20 | | 06'21" (+00'59") | 500 / 10000 |
| 21 | | 06'06" (+00'44") | 141 / 10141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
153.80 km 
ON 流星雲Cloudflow 累積 :
170.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 06'56" | 00:15'19" |
| 3 | 09'25" | 00:24'44" |
| 4 | 06'11" | 00:30'55" |
| 5 | 06'12" | 00:37'07" |
| 6 | 06'13" | 00:43'20" |
| 7 | 05'55" | 00:49'15" |
| 8 | 05'52" | 00:55'07" |
| 9 | 05'50" | 01:00'57" |
| 10 | 05'52" | 01:06'49" |
| 10.1 | 06'06" | 01:07'41" |
展開計圈分析
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