| 03:10:21 | --:--/km日期: 2018-09-30 06:38 - 總爬升: 238 m - 溫度: 26°C - 濕度: 54% - PM2.5: 良好(18)
Pace: 03'18" / 03'37" / 02'54" / 02'46" / 02'16" / 02'27" / 02'26" / 02'49" / 03'19" / 02'59" / 03'18" / 02'16" / 01'59" / 02'03" / 02'28" / 02'23" / 02'20" / 02'23" / 03'14" / 03'32" / 02'32" / 02'48" / 16'57" / 02'41" / 02'44" / 02'39" / 03'12" / 02'56" / 01'51" / 02'40" / 08'00" / 02'41" / 02'41" / 01'34" / 02'00" / 01'42" / 01'57" / 12'23" / 01'56" / 02'16" / 02'08" / 02'09" / 02'04" / 02'04" / 01'59" / 03'06" / 02'10" / 03'01" / 02'12" / 02'20" / 02'29" / 03'38" / 02'06" / 03'27" / 03'46" / 03'58" / 05'05" / 03'39" / 02'42" / 01'57" / 00'00" /
9月累積里程 : 40.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'18" | 00:03'18" |
| 2 | 03'37" | 00:06'55" |
| 3 | 02'54" | 00:09'49" |
| 4 | 02'46" | 00:12'35" |
| 5 | 02'16" | 00:14'51" |
| 6 | 02'27" | 00:17'18" |
| 7 | 02'26" | 00:19'44" |
| 8 | 02'49" | 00:22'33" |
| 9 | 03'19" | 00:25'52" |
| 10 | 02'59" | 00:28'51" |
| 11 | 03'18" | 00:32'09" |
| 12 | 02'16" | 00:34'25" |
| 13 | 01'59" | 00:36'24" |
| 14 | 02'03" | 00:38'27" |
| 15 | 02'28" | 00:40'55" |
| 16 | 02'23" | 00:43'18" |
| 17 | 02'20" | 00:45'38" |
| 18 | 02'23" | 00:48'01" |
| 19 | 03'14" | 00:51'15" |
| 20 | 03'32" | 00:54'47" |
| 21 | 02'32" | 00:57'19" |
| 22 | 02'48" | 01:00'07" |
| 23 | 16'57" | 01:17'04" |
| 24 | 02'41" | 01:19'45" |
| 25 | 02'44" | 01:22'29" |
| 26 | 02'39" | 01:25'08" |
| 27 | 03'12" | 01:28'20" |
| 28 | 02'56" | 01:31'16" |
| 29 | 01'51" | 01:33'07" |
| 30 | 02'40" | 01:35'47" |
| 31 | 08'00" | 01:43'47" |
| 32 | 02'41" | 01:46'28" |
| 33 | 02'41" | 01:49'09" |
| 34 | 01'34" | 01:50'43" |
| 35 | 02'00" | 01:52'43" |
| 36 | 01'42" | 01:54'25" |
| 37 | 01'57" | 01:56'22" |
| 38 | 12'23" | 02:08'45" |
| 39 | 01'56" | 02:10'41" |
| 40 | 02'16" | 02:12'57" |
| 41 | 02'08" | 02:15'05" |
| 42 | 02'09" | 02:17'14" |
| 43 | 02'04" | 02:19'18" |
| 44 | 02'04" | 02:21'22" |
| 45 | 01'59" | 02:23'21" |
| 46 | 03'06" | 02:26'27" |
| 47 | 02'10" | 02:28'37" |
| 48 | 03'01" | 02:31'38" |
| 49 | 02'12" | 02:33'50" |
| 50 | 02'20" | 02:36'10" |
| 51 | 02'29" | 02:38'39" |
| 52 | 03'38" | 02:42'17" |
| 53 | 02'06" | 02:44'23" |
| 54 | 03'27" | 02:47'50" |
| 55 | 03'46" | 02:51'36" |
| 56 | 03'58" | 02:55'34" |
| 57 | 05'05" | 03:00'39" |
| 58 | 03'39" | 03:04'18" |
| 59 | 02'42" | 03:07'00" |
| 60 | 01'57" | 03:08'57" |
| 60.3 | 04'19" | 03:10'23" |
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