16.0 km | 01:37:50 | 06:05/km日期: 2018-09-24 05:24 - 卡路里: 765 Cal - 總步數: 12818 - 平均步頻: 131 - 平均步幅: 125 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'23" / 06'50" / 05'36" / 06'03" / 06'52" / 06'31" / 05'25" / 05'34" / 05'47" / 06'01" / 06'00" / 07'08" / 07'14" / 05'14" / 05'09" / 05'13" / 19'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'16") | 1002 / 1002 | 146 / 107 |
2 | | 06'49" (+01'43") | 1008 / 2010 | 130 / 112 |
3 | | 05'44" (+00'38") | 1001 / 3012 | 125 / 138 |
4 | | 06'04" (+00'58") | 1008 / 4021 | 149 / 109 |
5 | | 06'47" (+01'41") | 1002 / 5024 | 154 / 95 |
6 | | 06'27" (+01'21") | 1005 / 6029 | 144 / 106 |
7 | | 05'22" (+00'16") | 1005 / 7035 | 106 / 174 |
8 | | 05'32" (+00'26") | 1008 / 8043 | 110 / 162 |
9 | | 05'42" (+00'36") | 1007 / 9050 | 117 / 149 |
10 | | 05'59" (+00'53") | 1002 / 10053 | 124 / 133 |
11 | | 06'00" (+00'54") | 1000 / 11054 | 118 / 139 |
12 | | 07'08" (+02'02") | 1003 / 12057 | 158 / 88 |
13 | | 07'05" (+01'59") | 1002 / 13060 | 137 / 102 |
14 | | 05'16" (+00'10") | 1004 / 14064 | 111 / 170 |
15 | | 05'06" | 1006 / 15070 | 107 / 182 |
16 | | 05'22" (+00'16") | 1002 / 16073 | 132 / 141 |
9月累積里程 : 198.40 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'50" | 00:13'13" |
3 | 05'36" | 00:18'49" |
4 | 06'03" | 00:24'52" |
5 | 06'52" | 00:31'44" |
6 | 06'31" | 00:38'15" |
7 | 05'25" | 00:43'40" |
8 | 05'34" | 00:49'14" |
9 | 05'47" | 00:55'01" |
10 | 06'01" | 01:01'02" |
11 | 06'00" | 01:07'02" |
12 | 07'08" | 01:14'10" |
13 | 07'14" | 01:21'24" |
14 | 05'14" | 01:26'38" |
15 | 05'09" | 01:31'47" |
16 | 05'13" | 01:37'00" |
16.0 | 19'25" | 01:37'50" |