10.4 km | 01:13:07 | 07:01/km日期: 2018-10-02 20:04 - 總爬升: 187 m - 地點: 陽光 中正 - 天氣: 晴 涼 - 卡路里: 628 Cal - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 07'02" / 06'04" / 06'26" / 06'50" / 05'56" / 08'17" / 06'42" / 06'22" / 07'02" / 08'14" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'55") | 1007 / 1007 |
| 2 | | 06'03" | 1002 / 2010 |
| 3 | | 06'26" (+00'23") | 1054 / 3064 |
| 4 | | 06'47" (+00'44") | 995 / 4060 |
| 5 | | 06'18" (+00'15") | 1040 / 5100 |
| 6 | | 08'05" (+02'02") | 995 / 6095 |
| 7 | | 06'44" (+00'41") | 1006 / 7102 |
| 8 | | 06'06" (+00'03") | 1011 / 8114 |
| 9 | | 07'03" (+01'00") | 1000 / 9114 |
| 10 | | 07'57" (+01'54") | 1096 / 10211 |
| 11 | | 08'13" (+02'10") | 334 / 10545 |
10月累積里程 :
81.46 km 
美津濃 Wave Ridder 20 累積 :
564.6 kmAndroid - Sony E5653 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'04" | 00:13'06" |
| 3 | 06'26" | 00:19'32" |
| 4 | 06'50" | 00:26'22" |
| 5 | 05'56" | 00:32'18" |
| 6 | 08'17" | 00:40'35" |
| 7 | 06'42" | 00:47'17" |
| 8 | 06'22" | 00:53'39" |
| 9 | 07'02" | 01:00'41" |
| 10 | 08'14" | 01:08'55" |
| 10.4 | 09'14" | 01:12'48" |
展開計圈分析
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