10.3 km | 01:05:26 | 06:22/km日期: 2018-10-05 20:29 - 卡路里: 685 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(24)
Pace: 02'43" / 06'28" / 06'49" / 05'46" / 05'40" / 05'37" / 05'36" / 05'59" / 06'29" / 07'41" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'17") | 1000 / 1000 |
| 2 | | 06'27" (+00'52") | 1000 / 2000 |
| 3 | | 06'48" (+01'13") | 1000 / 3000 |
| 4 | | 05'46" (+00'11") | 1000 / 4000 |
| 5 | | 05'40" (+00'05") | 1000 / 5000 |
| 6 | | 05'36" (+00'01") | 1000 / 6000 |
| 7 | | 05'35" | 1000 / 7000 |
| 8 | | 05'58" (+00'23") | 1000 / 8000 |
| 9 | | 06'29" (+00'54") | 1000 / 9000 |
| 10 | | 07'41" (+02'06") | 1000 / 10000 |
| 11 | | 09'28" (+03'53") | 262 / 10262 |
10月累積里程 : 191.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'43" | 00:02'43" |
| 2 | 06'28" | 00:09'11" |
| 3 | 06'49" | 00:16'00" |
| 4 | 05'46" | 00:21'46" |
| 5 | 05'40" | 00:27'26" |
| 6 | 05'37" | 00:33'03" |
| 7 | 05'36" | 00:38'39" |
| 8 | 05'59" | 00:44'38" |
| 9 | 06'29" | 00:51'07" |
| 10 | 07'41" | 00:58'48" |
| 10.3 | 09'09" | 01:01'12" |
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