11.0 km | 01:05:32 | 05:56/km日期: 2018-10-06 06:12 - 平均心率: 152 - 卡路里: 592 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 79% - PM2.5: 不佳(63)
Pace: 06'41" / 05'53" / 05'44" / 05'38" / 05'42" / 05'58" / 05'36" / 05'22" / 06'13" / 06'18" / 07'14" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'19") | 1000 / 1000 |
| 2 | | 05'53" (+00'31") | 1000 / 2000 |
| 3 | | 05'43" (+00'21") | 1000 / 3000 |
| 4 | | 05'38" (+00'16") | 1000 / 4000 |
| 5 | | 05'41" (+00'19") | 1000 / 5000 |
| 6 | | 05'58" (+00'36") | 1000 / 6000 |
| 7 | | 05'36" (+00'14") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 06'12" (+00'50") | 1000 / 9000 |
| 10 | | 06'18" (+00'56") | 1000 / 10000 |
| 11 | | 06'14" (+00'52") | 1000 / 11000 |
| 12 | | 06'09" (+00'47") | 35 / 11035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
350.55 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'53" | 00:12'34" |
| 3 | 05'44" | 00:18'18" |
| 4 | 05'38" | 00:23'56" |
| 5 | 05'42" | 00:29'38" |
| 6 | 05'58" | 00:35'36" |
| 7 | 05'36" | 00:41'12" |
| 8 | 05'22" | 00:46'34" |
| 9 | 06'13" | 00:52'47" |
| 10 | 06'18" | 00:59'05" |
| 11 | 07'14" | 01:06'19" |
| 11.0 | 06'09" | 01:06'32" |
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