|  全馬 | 06:02:25 | 08:35/km | 第28馬| 官方成績 | | 日期 | 2018-10-06 | | 成績 | 06:02:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'04" | 01:15'00" | | 00:41'56" (+08'52") | | 00:42'12" (+09'08") | 01:16'51" (+01'51") | | 00:34'39" (+01'35") | | 00:41'48" (+08'44") | 01:21'36" (+06'36") | | 00:39'48" (+06'44") | | 00:37'46" (+04'42") | 01:17'28" (+02'28") | | 00:39'42" (+06'38") | |
日期: 2018-10-06 05:34 - 總爬升: 397 m - 平均心率: 150 - 卡路里: 2786 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(29) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'35" (+00'34") | 1000 / 1000 | | 2 | | 06'40" (+00'39") | 1000 / 2000 | | 3 | | 06'41" (+00'40") | 1000 / 3000 | | 4 | | 06'37" (+00'36") | 1000 / 4000 | | 5 | | 06'30" (+00'29") | 1000 / 5000 |
| 6 | | 06'58" (+00'57") | 1000 / 6000 | | 7 | | 08'48" (+02'47") | 1000 / 7000 | | 8 | | 10'17" (+04'16") | 1000 / 8000 | | 9 | | 06'29" (+00'28") | 1000 / 9000 | | 10 | | 09'22" (+03'21") | 1000 / 10000 | | 11 | | 07'13" (+01'12") | 1000 / 11000 | | 12 | | 10'37" (+04'36") | 1000 / 12000 | | 13 | | 10'19" (+04'18") | 1000 / 13000 | | 14 | | 07'35" (+01'34") | 1000 / 14000 | | 15 | | 06'25" (+00'24") | 1000 / 15000 | | 16 | | 07'49" (+01'48") | 1000 / 16000 | | 17 | | 07'13" (+01'12") | 1000 / 17000 | | 18 | | 07'27" (+01'26") | 1000 / 18000 | | 19 | | 06'01" | 1000 / 19000 | | 20 | | 06'08" (+00'07") | 1000 / 20000 | | 21 | | 08'49" (+02'48") | 1000 / 21000 | | 22 | | 11'25" (+05'24") | 1000 / 22000 | | 23 | | 06'32" (+00'31") | 1000 / 23000 | | 24 | | 06'30" (+00'29") | 1000 / 24000 | | 25 | | 08'28" (+02'27") | 1000 / 25000 | | 26 | | 07'01" (+01'00") | 1000 / 26000 | | 27 | | 07'24" (+01'23") | 1000 / 27000 | | 28 | | 07'17" (+01'16") | 1000 / 28000 | | 29 | | 11'20" (+05'19") | 1000 / 29000 | | 30 | | 06'43" (+00'42") | 1000 / 30000 | | 31 | | 08'18" (+02'17") | 1000 / 31000 | | 32 | | 06'44" (+00'43") | 1000 / 32000 | | 33 | | 07'01" (+01'00") | 1000 / 33000 | | 34 | | 08'30" (+02'29") | 1000 / 34000 | | 35 | | 07'11" (+01'10") | 1000 / 35000 | | 36 | | 07'30" (+01'29") | 1000 / 36000 | | 37 | | 06'46" (+00'45") | 1000 / 37000 | | 38 | | 09'01" (+03'00") | 1000 / 38000 | | 39 | | 08'11" (+02'10") | 1000 / 39000 | | 40 | | 08'13" (+02'12") | 1000 / 40000 | | 41 | | 09'20" (+03'19") | 1000 / 41000 | | 42 | | 07'42" (+01'41") | 1000 / 42000 | | 43 | | 07'26" (+01'25") | 1000 / 43000 | | 44 | | 09'54" (+03'53") | 1000 / 44000 | | 45 | | 08'23" (+02'22") | 1000 / 45000 | | 46 | | 07'00" (+00'59") | 1000 / 46000 |
賽後評分: 123 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
10月累積里程 : 216.32 km  美津濃 WAVE SAYONARA 4 累積 : 2078.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'35" | 00:06'35" | | 2 | 06'40" | 00:13'15" | | 3 | 06'42" | 00:19'57" | | 4 | 06'37" | 00:26'34" | | 5 | 06'30" | 00:33'04" | | 6 | 06'59" | 00:40'03" | | 7 | 08'48" | 00:48'51" | | 8 | 10'17" | 00:59'08" | | 9 | 06'30" | 01:05'38" | | 10 | 09'22" | 01:15'00" | | 11 | 07'14" | 01:22'14" | | 12 | 10'37" | 01:32'51" | | 13 | 10'20" | 01:43'11" | | 14 | 07'35" | 01:50'46" | | 15 | 06'26" | 01:57'12" | | 16 | 07'49" | 02:05'01" | | 17 | 07'13" | 02:12'14" | | 18 | 07'28" | 02:19'42" | | 19 | 06'01" | 02:25'43" | | 20 | 06'08" | 02:31'51" | | 21 | 09'35" | 02:41'26" | | 22 | 10'41" | 02:52'07" | | 23 | 06'32" | 02:58'39" | | 24 | 06'31" | 03:05'10" | | 25 | 08'29" | 03:13'39" | | 26 | 07'01" | 03:20'40" | | 27 | 07'25" | 03:28'05" | | 28 | 07'17" | 03:35'22" | | 29 | 11'21" | 03:46'43" | | 30 | 06'44" | 03:53'27" | | 31 | 08'18" | 04:01'45" | | 32 | 06'44" | 04:08'29" | | 33 | 07'02" | 04:15'31" | | 34 | 08'30" | 04:24'01" | | 35 | 07'12" | 04:31'13" | | 36 | 07'30" | 04:38'43" | | 37 | 06'46" | 04:45'29" | | 38 | 09'02" | 04:54'31" | | 39 | 08'11" | 05:02'42" | | 40 | 08'13" | 05:10'55" | | 41 | 09'21" | 05:20'16" | | 42 | 07'42" | 05:27'58" | | 43 | 07'27" | 05:35'25" | | 44 | 09'55" | 05:45'20" | | 45 | 08'23" | 05:53'43" | | 46 | 07'00" | 06:00'43" | | 46.3 | 06'35" | 06:02'25" |
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