10.3 km | 00:57:26 | 05:33/km日期: 2018-10-07 06:27 - 卡路里: 595 Cal - 平均步頻: 174
Pace: 05'42" / 05'40" / 05'43" / 05'39" / 05'38" / 05'26" / 06'47" / 05'31" / 05'32" / 05'28" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'18") | 1000 / 1000 |
| 2 | | 05'39" (+00'16") | 1000 / 2000 |
| 3 | | 05'42" (+00'19") | 1000 / 3000 |
| 4 | | 05'39" (+00'16") | 1000 / 4000 |
| 5 | | 05'38" (+00'15") | 1000 / 5000 |
| 6 | | 05'25" (+00'02") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 05'30" (+00'07") | 1000 / 8000 |
| 9 | | 05'31" (+00'08") | 1000 / 9000 |
| 10 | | 05'27" (+00'04") | 1000 / 10000 |
| 11 | | 05'25" (+00'02") | 322 / 10322 |
10月累積里程 :
123.59 km 
Nike ZOOM FLY SP 累積 :
824.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'40" | 00:11'22" |
| 3 | 05'43" | 00:17'05" |
| 4 | 05'39" | 00:22'44" |
| 5 | 05'38" | 00:28'22" |
| 6 | 05'26" | 00:33'48" |
| 7 | 06'47" | 00:40'35" |
| 8 | 05'31" | 00:46'06" |
| 9 | 05'32" | 00:51'38" |
| 10 | 05'28" | 00:57'06" |
| 10.3 | 05'25" | 00:58'51" |
展開計圈分析
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