6.6 km | 00:39:57 | 06:03/km日期: 2018-10-05 14:40 - 卡路里: 256 Cal
Pace: 06'10" / 06'02" / 05'47" / 05'45" / 05'51" / 06'10" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'34") | 497 / 497 |
2 | | 06'08" (+00'33") | 505 / 1002 |
3 | | 05'59" (+00'24") | 498 / 1501 |
4 | | 06'00" (+00'25") | 507 / 2008 |
5 | | 05'58" (+00'23") | 490 / 2499 |
6 | | 05'35" | 508 / 3008 |
7 | | 05'56" (+00'21") | 496 / 3504 |
8 | | 05'36" (+00'01") | 498 / 4003 |
9 | | 05'51" (+00'16") | 502 / 4506 |
10 | | 05'50" (+00'15") | 495 / 5002 |
11 | | 06'00" (+00'25") | 521 / 5523 |
12 | | 06'20" (+00'45") | 504 / 6028 |
13 | | 07'05" (+01'30") | 496 / 6524 |
14 | | 07'52" (+02'17") | 65 / 6590 |
10月累積里程 : 235.17 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'02" | 00:12'12" |
3 | 05'47" | 00:17'59" |
4 | 05'45" | 00:23'44" |
5 | 05'51" | 00:29'35" |
6 | 06'10" | 00:35'45" |
6.6 | 07'06" | 00:39'57" |