35.7 km | 04:16:34 | 07:10/km日期: 2018-10-07 15:40 - 總爬升: 715 m - 地點: 淡水三芝黑白跑 - 天氣: 起跑涼爽，入夜會冷 - 平均心率: 156 - 卡路里: 1887 Cal - 平均步頻: 170
Pace: 05'51" / 06'03" / 05'44" / 05'52" / 05'57" / 05'57" / 05'59" / 11'44" / 06'36" / 06'37" / 06'36" / 06'48" / 14'16" / 05'27" / 05'33" / 07'33" / 05'39" / 05'42" / 10'48" / 05'15" / 05'26" / 05'06" / 04'57" / 04'52" / 04'41" / 11'55" / 05'53" / 04'58" / 22'16" / 05'46" / 13'28" / 06'04" / 05'33" / 06'07" / 05'48" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'10") | 1000 / 1000 |
| 2 | | 06'03" (+01'23") | 1000 / 2000 |
| 3 | | 05'44" (+01'04") | 1000 / 3000 |
| 4 | | 05'51" (+01'11") | 1000 / 4000 |
| 5 | | 05'57" (+01'17") | 1000 / 5000 |
| 6 | | 05'56" (+01'16") | 1000 / 6000 |
| 7 | | 05'59" (+01'19") | 1000 / 7000 |
| 8 | | 11'43" (+07'03") | 1000 / 8000 |
| 9 | | 06'36" (+01'56") | 1000 / 9000 |
| 10 | | 06'37" (+01'57") | 1000 / 10000 |
| 11 | | 06'28" (+01'48") | 1000 / 11000 |
| 12 | | 06'55" (+02'15") | 1000 / 12000 |
| 13 | | 11'31" (+06'51") | 129 / 12129 |
| 14 | | 13'29" (+08'49") | 1000 / 13129 |
| 15 | | 05'27" (+00'47") | 1000 / 14129 |
| 16 | | 05'29" (+00'49") | 1000 / 15129 |
| 17 | | 07'36" (+02'56") | 1000 / 16129 |
| 18 | | 05'35" (+00'55") | 1000 / 17129 |
| 19 | | 05'42" (+01'02") | 1000 / 18129 |
| 20 | | 10'46" (+06'06") | 1000 / 19129 |
| 21 | | 05'20" (+00'40") | 1000 / 20129 |
| 22 | | 05'21" (+00'41") | 1000 / 21129 |
| 23 | | 05'07" (+00'27") | 1000 / 22129 |
| 24 | | 04'53" (+00'13") | 1000 / 23129 |
| 25 | | 04'49" (+00'09") | 1000 / 24129 |
| 26 | | 04'40" | 1000 / 25129 |
| 27 | | 12'03" (+07'23") | 1000 / 26129 |
| 28 | | 05'47" (+01'07") | 1000 / 27129 |
| 29 | | 04'49" (+00'09") | 1000 / 28129 |
| 30 | | 22'33" (+17'53") | 1000 / 29129 |
| 31 | | 05'42" (+01'02") | 1000 / 30129 |
| 32 | | 13'30" (+08'50") | 1000 / 31129 |
| 33 | | 06'01" (+01'21") | 1000 / 32129 |
| 34 | | 05'47" (+01'07") | 1000 / 33129 |
| 35 | | 05'56" (+01'16") | 1000 / 34129 |
| 36 | | 05'48" (+01'08") | 1000 / 35129 |
| 37 | | 05'02" (+00'22") | 596 / 35726 |
新北市Yan Kai Jaing
新北市Yan Kai Jaing
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Brooks Levitate 累積 : 1223.7 km
展開計圈分析
