10.5 km | 01:23:10 | 07:55/km日期: 2018-10-09 06:15 - 總爬升: 1622 m - 卡路里: 662 Cal - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 07'43" / 07'22" / 07'33" / 07'20" / 08'06" / 10'15" / 07'09" / 06'58" / 03'05" / 00'20" / 01'10" / 07'04" / 17'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+05'37") | 988 / 988 |
| 2 | | 07'23" (+05'18") | 998 / 1986 |
| 3 | | 07'30" (+05'25") | 998 / 2985 |
| 4 | | 07'34" (+05'29") | 1113 / 4099 |
| 5 | | 07'49" (+05'44") | 1013 / 5112 |
| 6 | | 10'11" (+08'06") | 999 / 6112 |
| 7 | | 07'10" (+05'05") | 1002 / 7115 |
| 8 | | 07'00" (+04'55") | 999 / 8115 |
| 9 | | 02'05" | 3370 / 11485 |
| 10 | | 07'28" (+05'23") | 1000 / 12485 |
10月累積里程 :
210.85 km 
INOV-8 ROADCLAW 275 公路跑鞋 累積 :
1345.2 kmAndroid - BenQ T55 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'22" | 00:15'05" |
| 3 | 07'33" | 00:22'38" |
| 4 | 07'20" | 00:29'58" |
| 5 | 08'06" | 00:38'04" |
| 6 | 10'15" | 00:48'19" |
| 7 | 07'09" | 00:55'28" |
| 8 | 06'58" | 01:02'26" |
| 9 | 03'05" | 01:05'31" |
| 10 | 00'20" | 01:05'51" |
| 11 | 01'10" | 01:07'01" |
| 12 | 07'04" | 01:14'05" |
| 10.5 | -5'-54" | 01:22'56" |
留言 
展開計圈分析
