12.3 km | 01:00:04 | 04:53/km日期: 2018-10-09 13:51 - 地點: 三多國小 - 卡路里: 783 Cal - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 03'59" / 04'23" / 04'26" / 04'19" / 04'26" / 04'50" / 04'44" / 04'50" / 04'38" / 04'48" / 05'19" / 05'06" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'00" | 1127 / 1127 |
2 | | 04'22" (+00'22") | 993 / 2121 |
3 | | 04'23" (+00'23") | 1000 / 3122 |
4 | | 04'20" (+00'20") | 1013 / 4136 |
5 | | 04'32" (+00'32") | 994 / 5130 |
6 | | 04'47" (+00'47") | 1004 / 6134 |
7 | | 04'44" (+00'44") | 1006 / 7140 |
8 | | 04'45" (+00'45") | 1015 / 8156 |
9 | | 04'38" (+00'38") | 998 / 9155 |
10 | | 04'54" (+00'54") | 1004 / 10159 |
11 | | 05'19" (+01'19") | 998 / 11158 |
12 | | 04'59" (+00'59") | 1008 / 12166 |
13 | | 04'41" (+00'41") | 252 / 12419 |
10月累積里程 :
322.59 km new balance MZANTBK3黑 累積 :
1505.6 kmAndroid - Sony F5121 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 04'23" | 00:08'22" |
3 | 04'26" | 00:12'48" |
4 | 04'19" | 00:17'07" |
5 | 04'26" | 00:21'33" |
6 | 04'50" | 00:26'23" |
7 | 04'44" | 00:31'07" |
8 | 04'50" | 00:35'57" |
9 | 04'38" | 00:40'35" |
10 | 04'48" | 00:45'23" |
11 | 05'19" | 00:50'42" |
12 | 05'06" | 00:55'48" |
12.3 | 07'18" | 00:57'42" |