10.1 km | 01:18:50 | 07:48/km日期: 2018-10-10 17:05 - 卡路里: 499 Cal - 總步數: 10822 - 平均步頻: 137 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(34)
Pace: 06'35" / 07'10" / 06'56" / 07'00" / 07'08" / 07'29" / 07'59" / 08'20" / 08'55" / 10'11" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" | 1001 / 1001 | 173 / 87 |
2 | | 07'08" (+00'34") | 1004 / 2006 | 164 / 84 |
3 | | 06'54" (+00'20") | 1004 / 3010 | 174 / 83 |
4 | | 07'00" (+00'26") | 1008 / 4018 | 174 / 81 |
5 | | 07'04" (+00'30") | 1008 / 5027 | 169 / 83 |
6 | | 07'24" (+00'50") | 1010 / 6038 | 143 / 94 |
7 | | 07'53" (+01'19") | 1012 / 7050 | 141 / 89 |
8 | | 08'15" (+01'41") | 1008 / 8059 | 113 / 106 |
9 | | 08'51" (+02'17") | 1006 / 9065 | 91 / 123 |
10 | | 10'07" (+03'33") | 1004 / 10069 | 81 / 121 |
11 | | 10'37" (+04'03") | 98 / 10168 | 57 / 164 |
10月累積里程 : 238.09 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 07'10" | 00:13'45" |
3 | 06'56" | 00:20'41" |
4 | 07'00" | 00:27'41" |
5 | 07'08" | 00:34'49" |
6 | 07'29" | 00:42'18" |
7 | 07'59" | 00:50'17" |
8 | 08'20" | 00:58'37" |
9 | 08'55" | 01:07'32" |
10 | 10'11" | 01:17'43" |
10.1 | 11'18" | 01:18'50" |