10.0 km | 01:04:01 | 06:23/km日期: 2018-10-10 17:41 - 卡路里: 694 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(35)
Pace: 06'42" / 06'17" / 06'33" / 06'28" / 06'29" / 06'29" / 06'27" / 06'23" / 06'13" / 05'59" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'43") | 1000 / 1000 |
| 2 | | 06'16" (+00'17") | 1000 / 2000 |
| 3 | | 06'32" (+00'33") | 1000 / 3000 |
| 4 | | 06'28" (+00'29") | 1000 / 4000 |
| 5 | | 06'28" (+00'29") | 1000 / 5000 |
| 6 | | 06'28" (+00'29") | 1000 / 6000 |
| 7 | | 06'27" (+00'28") | 1000 / 7000 |
| 8 | | 06'23" (+00'24") | 1000 / 8000 |
| 9 | | 06'12" (+00'13") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 04'22" | 4 / 10004 |
10月累積里程 : 245.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'17" | 00:12'59" |
| 3 | 06'33" | 00:19'32" |
| 4 | 06'28" | 00:26'00" |
| 5 | 06'29" | 00:32'29" |
| 6 | 06'29" | 00:38'58" |
| 7 | 06'27" | 00:45'25" |
| 8 | 06'23" | 00:51'48" |
| 9 | 06'13" | 00:58'01" |
| 10 | 05'59" | 01:04'00" |
| 10.0 | 03'45" | 01:04'01" |
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