31.6 km | 02:37:03 | 04:58/km日期: 2012-11-22 00:12 - 天氣: 涼爽 - 卡路里: 2045 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'35" / 05'15" / 05'11" / 05'18" / 05'03" / 04'42" / 05'05" / 04'55" / 04'50" / 04'39" / 04'41" / 04'38" / 04'32" / 05'04" / 04'36" / 06'07" / 05'11" / 04'49" / 04'44" / 04'53" / 04'33" / 04'41" / 04'45" / 04'55" / 04'57" / 05'05" / 05'04" / 04'47" / 04'54" / 05'02" / 05'14" / 05'53" /
11月累積里程 : 210.26 km
Android 上傳 | 12 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'15" | 00:10'50" |
| 3 | 05'11" | 00:16'01" |
| 4 | 05'18" | 00:21'19" |
| 5 | 05'03" | 00:26'22" |
| 6 | 04'42" | 00:31'04" |
| 7 | 05'05" | 00:36'09" |
| 8 | 04'55" | 00:41'04" |
| 9 | 04'50" | 00:45'54" |
| 10 | 04'39" | 00:50'33" |
| 11 | 04'41" | 00:55'14" |
| 12 | 04'38" | 00:59'52" |
| 13 | 04'32" | 01:04'24" |
| 14 | 05'04" | 01:09'28" |
| 15 | 04'36" | 01:14'04" |
| 16 | 06'07" | 01:20'11" |
| 17 | 05'11" | 01:25'22" |
| 18 | 04'49" | 01:30'11" |
| 19 | 04'44" | 01:34'55" |
| 20 | 04'53" | 01:39'48" |
| 21 | 04'33" | 01:44'21" |
| 22 | 04'41" | 01:49'02" |
| 23 | 04'45" | 01:53'47" |
| 24 | 04'55" | 01:58'42" |
| 25 | 04'57" | 02:03'39" |
| 26 | 05'05" | 02:08'44" |
| 27 | 05'04" | 02:13'48" |
| 28 | 04'47" | 02:18'35" |
| 29 | 04'54" | 02:23'29" |
| 30 | 05'02" | 02:28'31" |
| 31 | 05'14" | 02:33'45" |
| 31.6 | 05'53" | 02:37'03" |
留言 
