| 2200 m | 00:51:04 | 02:19/100m日期: 2018-10-12 20:45 - 卡路里: 440 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 02'20" (+01'00") | 20 | 48 | 2 | | 02'10" (+00'50") | 20 | 46 | 3 | | 02'05" (+00'45") | 20 | 45 | 4 | | 02'25" (+01'05") | 20 | 49 | 5 | | 02'40" (+01'20") | 22 | 54 |
6 | | 02'05" (+00'45") | 22 | 47 | 7 | | 02'05" (+00'45") | 20 | 45 | 8 | | 02'35" (+01'15") | 19 | 50 | 9 | | 02'15" (+00'55") | 22 | 49 | 10 | | 02'15" (+00'55") | 19 | 46 | 11 | | 02'15" (+00'55") | 19 | 46 | 12 | | 02'25" (+01'05") | 20 | 49 | 13 | | 02'15" (+00'55") | 20 | 47 | 14 | | 02'25" (+01'05") | 19 | 48 | 15 | | 02'20" (+01'00") | 20 | 48 | 16 | | 02'10" (+00'50") | 22 | 48 | 17 | | 02'25" (+01'05") | 19 | 48 | 18 | | 02'40" (+01'20") | 19 | 51 | 19 | | 02'15" (+00'55") | 20 | 47 | 20 | | 02'05" (+00'45") | 22 | 47 | 21 | | 02'25" (+01'05") | 19 | 48 | 22 | | 02'35" (+01'15") | 21 | 52 | 23 | | 02'10" (+00'50") | 21 | 47 | 24 | | 02'20" (+01'00") | 19 | 47 | 25 | | 02'10" (+00'50") | 19 | 45 | 26 | | 02'30" (+01'10") | 20 | 50 | 27 | | 02'10" (+00'50") | 21 | 47 | 28 | | 02'30" (+01'10") | 19 | 49 | 29 | | 02'05" (+00'45") | 22 | 47 | 30 | | 02'25" (+01'05") | 22 | 51 | 31 | | 02'20" (+01'00") | 19 | 47 | 32 | | 02'20" (+01'00") | 20 | 48 | 33 | | 02'20" (+01'00") | 19 | 47 | 34 | | 02'10" (+00'50") | 19 | 45 | 35 | | 02'20" (+01'00") | 20 | 48 | 36 | | 02'25" (+01'05") | 20 | 49 | 37 | | 02'20" (+01'00") | 19 | 47 | 38 | | 02'20" (+01'00") | 19 | 47 | 39 | | 02'25" (+01'05") | 20 | 49 | 40 | | 02'25" (+01'05") | 19 | 48 | 41 | | 02'15" (+00'55") | 22 | 49 | 42 | | 02'25" (+01'05") | 19 | 48 | 43 | | 02'20" (+01'00") | 19 | 47 | 44 | | 02'10" (+00'50") | 19 | 45 | 45 | | 02'30" (+01'10") | 18 | 48 | 46 | | 02'35" (+01'15") | 19 | 50 | 47 | | 02'10" (+00'50") | 22 | 48 | 48 | | 02'15" (+00'55") | 19 | 46 | 49 | | 02'20" (+01'00") | 20 | 48 | 50 | | 02'15" (+00'55") | 19 | 46 | 51 | | 02'30" (+01'10") | 20 | 50 | 52 | | 02'25" (+01'05") | 21 | 50 | 53 | | 01'50" (+00'30") | 22 | 44 | 54 | | 02'40" (+01'20") | 18 | 50 | 55 | | 02'20" (+01'00") | 22 | 50 | 56 | | 02'10" (+00'50") | 23 | 49 | 57 | | 02'15" (+00'55") | 19 | 46 | 58 | | 02'25" (+01'05") | 19 | 48 | 59 | | 02'10" (+00'50") | 22 | 48 | 60 | | 02'20" (+01'00") | 19 | 47 | 61 | | 02'10" (+00'50") | 19 | 45 | 62 | | 02'30" (+01'10") | 20 | 50 | 63 | | 02'25" (+01'05") | 22 | 51 | 64 | | 02'15" (+00'55") | 21 | 48 | 65 | | 02'15" (+00'55") | 22 | 49 | 66 | | 02'20" (+01'00") | 20 | 48 | 67 | | 02'15" (+00'55") | 19 | 46 | 68 | | 02'25" (+01'05") | 19 | 48 | 69 | | 02'20" (+01'00") | 19 | 47 | 70 | | 02'20" (+01'00") | 20 | 48 | 71 | | 02'20" (+01'00") | 20 | 48 | 72 | | 02'05" (+00'45") | 21 | 46 | 73 | | 02'25" (+01'05") | 22 | 51 | 74 | | 02'30" (+01'10") | 22 | 52 | 75 | | 02'15" (+00'55") | 23 | 50 | 76 | | 02'10" (+00'50") | 19 | 45 | 77 | | 02'25" (+01'05") | 19 | 48 | 78 | | 02'15" (+00'55") | 19 | 46 | 79 | | 02'30" (+01'10") | 19 | 49 | 80 | | 02'15" (+00'55") | 21 | 48 | 81 | | 02'10" (+00'50") | 19 | 45 | 82 | | 02'30" (+01'10") | 19 | 49 | 83 | | 02'35" (+01'15") | 21 | 52 | 84 | | 02'20" (+01'00") | 19 | 47 | 85 | | 02'10" (+00'50") | 21 | 47 | 86 | | 02'15" (+00'55") | 19 | 46 | 87 | | 02'10" (+00'50") | 20 | 46 | 88 | | 02'35" (+01'15") | 20 | 51 | 89 | | 02'20" (+01'00") | 22 | 50 | 90 | | 02'20" (+01'00") | 19 | 47 | 91 | | 02'35" (+01'15") | 20 | 51 | 92 | | 02'00" (+00'40") | 22 | 46 | 93 | | 02'35" (+01'15") | 21 | 52 | 94 | | 02'00" (+00'40") | 23 | 47 | 95 | | 02'15" (+00'55") | 19 | 46 | 96 | | 02'50" (+01'30") | 21 | 55 | 97 | | 02'00" (+00'40") | 21 | 45 | 98 | | 02'15" (+00'55") | 19 | 46 | 99 | | 02'40" (+01'20") | 22 | 54 | 100 | | 02'20" (+01'00") | 23 | 51 | 101 | | 02'05" (+00'45") | 24 | 49 | 102 | | 02'20" (+01'00") | 19 | 47 | 103 | | 02'15" (+00'55") | 20 | 47 | 104 | | 02'15" (+00'55") | 22 | 49 | 105 | | 02'35" (+01'15") | 24 | 55 | 106 | | 02'20" (+01'00") | 21 | 49 | 107 | | 02'10" (+00'50") | 22 | 48 | 108 | | 02'20" (+01'00") | 19 | 47 | 109 | | 01'20" | 19 | 35 | 110 | | 01'20" | 20 | 36 |
效率 = 划手數 + 時間(秒) 10月累積里程 : 12.46 km |
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