7.3 km | 00:35:39 | 04:51/km日期: 2018-10-09 18:05 - 卡路里: 461 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 05'12" / 04'59" / 04'54" / 04'51" / 05'13" / 04'38" / 04'56" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'33") | 1000 / 1000 |
| 2 | | 04'52" (+00'14") | 1000 / 2000 |
| 3 | | 04'50" (+00'12") | 1000 / 3000 |
| 4 | | 04'50" (+00'12") | 1000 / 4000 |
| 5 | | 04'41" (+00'03") | 1000 / 5000 |
| 6 | | 04'38" | 1000 / 6000 |
| 7 | | 04'56" (+00'18") | 1000 / 7000 |
| 8 | | 04'50" (+00'12") | 339 / 7339 |
10月累積里程 : 112.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'59" | 00:10'11" |
| 3 | 04'54" | 00:15'05" |
| 4 | 04'51" | 00:19'56" |
| 5 | 05'13" | 00:25'09" |
| 6 | 04'38" | 00:29'47" |
| 7 | 04'56" | 00:34'43" |
| 7.3 | 04'51" | 00:36'22" |
展開計圈分析
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