15.0 km | 02:12:32 | 08:49/km日期: 2018-10-14 06:13 - 總爬升: 226 m - 平均心率: 151 - 卡路里: 1070 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 08'42" / 09'06" / 07'53" / 07'51" / 07'30" / 08'17" / 07'52" / 09'36" / 08'08" / 08'27" / 09'12" / 09'23" / 09'40" / 11'11" / 09'39" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+01'11") | 1000 / 1000 |
| 2 | | 09'05" (+01'36") | 1000 / 2000 |
| 3 | | 07'53" (+00'24") | 1000 / 3000 |
| 4 | | 07'51" (+00'22") | 1000 / 4000 |
| 5 | | 07'29" | 1000 / 5000 |
| 6 | | 08'17" (+00'48") | 1000 / 6000 |
| 7 | | 07'51" (+00'22") | 1000 / 7000 |
| 8 | | 09'36" (+02'07") | 1000 / 8000 |
| 9 | | 08'07" (+00'38") | 1000 / 9000 |
| 10 | | 08'27" (+00'58") | 1000 / 10000 |
| 11 | | 09'11" (+01'42") | 1000 / 11000 |
| 12 | | 09'23" (+01'54") | 1000 / 12000 |
| 13 | | 09'40" (+02'11") | 1000 / 13000 |
| 14 | | 11'10" (+03'41") | 1000 / 14000 |
| 15 | | 09'39" (+02'10") | 1000 / 15000 |
| 16 | | 09'47" (+02'18") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
171.77 km 
Mizuno Wave18 累積 :
1246.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 09'06" | 00:17'48" |
| 3 | 07'53" | 00:25'41" |
| 4 | 07'51" | 00:33'32" |
| 5 | 07'30" | 00:41'02" |
| 6 | 08'17" | 00:49'19" |
| 7 | 07'52" | 00:57'11" |
| 8 | 09'36" | 01:06'47" |
| 9 | 08'08" | 01:14'55" |
| 10 | 08'27" | 01:23'22" |
| 11 | 09'12" | 01:32'34" |
| 12 | 09'23" | 01:41'57" |
| 13 | 09'40" | 01:51'37" |
| 14 | 11'11" | 02:02'48" |
| 15 | 09'39" | 02:12'27" |
| 15.0 | 09'51" | 02:12'33" |
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