6.4 km | 00:44:58 | 07:04/km日期: 2018-10-12 18:13 - 卡路里: 480 Cal - 平均步頻: 166
Pace: 08'43" / 07'31" / 07'16" / 06'59" / 06'22" / 05'50" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+02'08") | 1000 / 1000 |
| 2 | | 07'30" (+01'40") | 1000 / 2000 |
| 3 | | 07'16" (+01'26") | 1000 / 3000 |
| 4 | | 06'58" (+01'08") | 1000 / 4000 |
| 5 | | 06'22" (+00'32") | 1000 / 5000 |
| 6 | | 05'50" | 1000 / 6000 |
| 7 | | 08'32" (+02'42") | 354 / 6354 |
10月累積里程 : 230.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 07'31" | 00:16'14" |
| 3 | 07'16" | 00:23'30" |
| 4 | 06'59" | 00:30'29" |
| 5 | 06'22" | 00:36'51" |
| 6 | 05'50" | 00:42'41" |
| 6.4 | 08'33" | 00:45'43" |
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