37.5 km | 05:55:46 | 09:28/km日期: 2018-10-07 06:30 - 總爬升: 619 m - 卡路里: 2026 Cal - 總步數: 32346 - 平均步頻: 90 - 平均步幅: 116 cm - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(29)
Pace: 06'22" / 06'09" / 06'00" / 06'36" / 06'26" / 06'33" / 08'14" / 07'51" / 06'24" / 08'29" / 09'12" / 06'44" / 08'49" / 06'54" / 08'13" / 09'57" / 07'48" / 09'04" / 09'52" / 10'34" / 07'19" / 08'53" / 08'41" / 13'39" / 08'56" / 12'53" / 08'38" / 13'14" / 09'12" / 08'30" / 09'10" / 11'50" / 09'46" / 08'56" / 12'22" / 12'51" / 29'24" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'28" | 37496 / 37496 | 90 / 115 |
2 | | 06'58" | 26 / 37522 | 98 / 146 |
10月累積里程 : 121.98 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'09" | 00:12'31" |
3 | 06'00" | 00:18'31" |
4 | 06'36" | 00:25'07" |
5 | 06'26" | 00:31'33" |
6 | 06'33" | 00:38'06" |
7 | 08'14" | 00:46'20" |
8 | 07'51" | 00:54'11" |
9 | 06'24" | 01:00'35" |
10 | 08'29" | 01:09'04" |
11 | 09'12" | 01:18'16" |
12 | 06'44" | 01:25'00" |
13 | 08'49" | 01:33'49" |
14 | 06'54" | 01:40'43" |
15 | 08'13" | 01:48'56" |
16 | 09'57" | 01:58'53" |
17 | 07'48" | 02:06'41" |
18 | 09'04" | 02:15'45" |
19 | 09'52" | 02:25'37" |
20 | 10'34" | 02:36'11" |
21 | 07'19" | 02:43'30" |
22 | 08'53" | 02:52'23" |
23 | 08'41" | 03:01'04" |
24 | 13'39" | 03:14'43" |
25 | 08'56" | 03:23'39" |
26 | 12'53" | 03:36'32" |
27 | 08'38" | 03:45'10" |
28 | 13'14" | 03:58'24" |
29 | 09'12" | 04:07'36" |
30 | 08'30" | 04:16'06" |
31 | 09'10" | 04:25'16" |
32 | 11'50" | 04:37'06" |
33 | 09'46" | 04:46'52" |
34 | 08'56" | 04:55'48" |
35 | 12'22" | 05:08'10" |
36 | 12'51" | 05:21'01" |
37 | 29'24" | 05:50'25" |
37.5 | 10'14" | 05:55'46" |