20.0 km | 02:14:01 | 06:41/km日期: 2018-10-14 06:07 - 總爬升: 525 m - 地點: 巴拉卡 - 天氣: 下大雨 - 平均心率: 153 - 卡路里: 1156 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(2)
Pace: 07'35" / 07'31" / 08'30" / 07'15" / 07'31" / 09'01" / 07'37" / 07'04" / 08'22" / 07'21" / 09'05" / 06'01" / 05'55" / 05'35" / 05'44" / 05'35" / 05'24" / 05'21" / 05'19" / 04'49" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+02'46") | 1000 / 1000 |
| 2 | | 07'30" (+02'41") | 1000 / 2000 |
| 3 | | 08'30" (+03'41") | 1000 / 3000 |
| 4 | | 07'15" (+02'26") | 1000 / 4000 |
| 5 | | 07'31" (+02'42") | 1000 / 5000 |
| 6 | | 09'00" (+04'11") | 1000 / 6000 |
| 7 | | 07'36" (+02'47") | 1000 / 7000 |
| 8 | | 07'04" (+02'15") | 1000 / 8000 |
| 9 | | 08'21" (+03'32") | 1000 / 9000 |
| 10 | | 07'21" (+02'32") | 1000 / 10000 |
| 11 | | 06'28" (+01'39") | 1000 / 11000 |
| 12 | | 06'01" (+01'12") | 1000 / 12000 |
| 13 | | 05'55" (+01'06") | 1000 / 13000 |
| 14 | | 05'34" (+00'45") | 1000 / 14000 |
| 15 | | 05'43" (+00'54") | 1000 / 15000 |
| 16 | | 05'35" (+00'46") | 1000 / 16000 |
| 17 | | 05'24" (+00'35") | 1000 / 17000 |
| 18 | | 05'21" (+00'32") | 1000 / 18000 |
| 19 | | 05'18" (+00'29") | 1000 / 19000 |
| 20 | | 04'49" | 1000 / 20000 |
| 21 | | 05'16" (+00'27") | 6 / 20006 |
新北市Denny
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