8.3 km | 00:50:02 | 06:03/km日期: 2018-10-12 06:47 - 卡路里: 569 Cal - 平均步頻: 168
Pace: 06'59" / 06'22" / 06'07" / 06'02" / 05'28" / 05'13" / 06'06" / 06'01" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'45") | 1000 / 1000 |
| 2 | | 06'22" (+01'09") | 1000 / 2000 |
| 3 | | 06'06" (+00'53") | 1000 / 3000 |
| 4 | | 06'02" (+00'49") | 1000 / 4000 |
| 5 | | 05'28" (+00'15") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 06'06" (+00'53") | 1000 / 7000 |
| 8 | | 06'00" (+00'47") | 1000 / 8000 |
| 9 | | 06'34" (+01'21") | 266 / 8266 |
10月累積里程 : 209.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'22" | 00:13'21" |
| 3 | 06'07" | 00:19'28" |
| 4 | 06'02" | 00:25'30" |
| 5 | 05'28" | 00:30'58" |
| 6 | 05'13" | 00:36'11" |
| 7 | 06'06" | 00:42'17" |
| 8 | 06'01" | 00:48'18" |
| 8.3 | 06'34" | 00:50'03" |
展開計圈分析
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