15.3 km | 01:28:45 | 05:47/km日期: 2018-10-14 05:11 - 卡路里: 657 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 07'15" / 15'56" / 05'29" / 05'21" / 05'25" / 05'19" / 05'37" / 05'25" / 05'21" / 05'16" / 05'26" / 05'18" / 05'22" / 09'35" / 06'08" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'00") | 1000 / 1000 |
| 2 | | 08'28" (+03'13") | 1000 / 2000 |
| 3 | | 05'29" (+00'14") | 1000 / 3000 |
| 4 | | 05'21" (+00'06") | 1000 / 4000 |
| 5 | | 05'24" (+00'09") | 1000 / 5000 |
| 6 | | 05'18" (+00'03") | 1000 / 6000 |
| 7 | | 05'36" (+00'21") | 1000 / 7000 |
| 8 | | 05'25" (+00'10") | 1000 / 8000 |
| 9 | | 05'20" (+00'05") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'26" (+00'11") | 1000 / 11000 |
| 12 | | 05'18" (+00'03") | 1000 / 12000 |
| 13 | | 05'21" (+00'06") | 1000 / 13000 |
| 14 | | 05'45" (+00'30") | 1000 / 14000 |
| 15 | | 06'08" (+00'53") | 1000 / 15000 |
| 16 | | 05'41" (+00'26") | 318 / 15318 |
10月累積里程 :
257.21 km 
nike RACING 累積 :
718.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 15'56" | 00:23'11" |
| 3 | 05'29" | 00:28'40" |
| 4 | 05'21" | 00:34'01" |
| 5 | 05'25" | 00:39'26" |
| 6 | 05'19" | 00:44'45" |
| 7 | 05'37" | 00:50'22" |
| 8 | 05'25" | 00:55'47" |
| 9 | 05'21" | 01:01'08" |
| 10 | 05'16" | 01:06'24" |
| 11 | 05'26" | 01:11'50" |
| 12 | 05'18" | 01:17'08" |
| 13 | 05'22" | 01:22'30" |
| 14 | 09'35" | 01:32'05" |
| 15 | 06'08" | 01:38'13" |
| 15.3 | 05'41" | 01:40'02" |
留言 
展開計圈分析
