17.5 km | 01:26:34 | 04:56/km日期: 2018-10-15 17:14 - 地點: 龍潭 - 天氣: 陰 - 卡路里: 977 Cal - 總步數: 14656 - 平均步頻: 169 - 平均步幅: 119 cm - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 05'38" / 05'10" / 04'58" / 05'03" / 04'50" / 04'55" / 05'00" / 04'54" / 04'58" / 04'55" / 04'50" / 04'45" / 04'50" / 04'47" / 04'51" / 04'52" / 04'44" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'54") | 1005 / 1005 | 167 / 106 |
| 2 | | 05'07" (+00'25") | 1007 / 2013 | 168 / 115 |
| 3 | | 04'58" (+00'16") | 1008 / 3021 | 168 / 119 |
| 4 | | 04'59" (+00'17") | 1003 / 4024 | 168 / 118 |
| 5 | | 04'49" (+00'07") | 1000 / 5025 | 169 / 122 |
| 6 | | 04'54" (+00'12") | 1001 / 6027 | 169 / 120 |
| 7 | | 04'59" (+00'17") | 1002 / 7030 | 168 / 118 |
| 8 | | 04'54" (+00'12") | 1007 / 8037 | 169 / 120 |
| 9 | | 04'55" (+00'13") | 1006 / 9044 | 169 / 119 |
| 10 | | 04'51" (+00'09") | 1001 / 10046 | 169 / 121 |
| 11 | | 04'49" (+00'07") | 1010 / 11056 | 169 / 122 |
| 12 | | 04'46" (+00'04") | 1004 / 12061 | 169 / 123 |
| 13 | | 04'48" (+00'06") | 1005 / 13066 | 169 / 122 |
| 14 | | 04'46" (+00'04") | 1001 / 14067 | 170 / 123 |
| 15 | | 04'49" (+00'07") | 1004 / 15072 | 170 / 121 |
| 16 | | 04'55" (+00'13") | 1009 / 16081 | 170 / 119 |
| 17 | | 04'42" | 1009 / 17091 | 170 / 124 |
| 18 | | 04'35" | 512 / 17603 | 169 / 128 |
10月累積里程 :
565.26 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'10" | 00:10'48" |
| 3 | 04'58" | 00:15'46" |
| 4 | 05'03" | 00:20'49" |
| 5 | 04'50" | 00:25'39" |
| 6 | 04'55" | 00:30'34" |
| 7 | 05'00" | 00:35'34" |
| 8 | 04'54" | 00:40'28" |
| 9 | 04'58" | 00:45'26" |
| 10 | 04'55" | 00:50'21" |
| 11 | 04'50" | 00:55'11" |
| 12 | 04'45" | 00:59'56" |
| 13 | 04'50" | 01:04'46" |
| 14 | 04'47" | 01:09'33" |
| 15 | 04'51" | 01:14'24" |
| 16 | 04'52" | 01:19'16" |
| 17 | 04'44" | 01:24'00" |
| 17.5 | 05'00" | 01:26'34" |
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