16.1 km | 01:32:08 | 05:42/km日期: 2018-10-14 20:06 - 平均心率: 164 - 卡路里: 933 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 05'54" / 05'51" / 06'02" / 05'58" / 05'51" / 05'54" / 05'41" / 05'29" / 05'36" / 05'54" / 05'28" / 05'30" / 06'20" / 05'16" / 05'14" / 05'17" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'41") | 1000 / 1000 |
| 2 | | 05'50" (+00'37") | 1000 / 2000 |
| 3 | | 06'01" (+00'48") | 1000 / 3000 |
| 4 | | 05'58" (+00'45") | 1000 / 4000 |
| 5 | | 05'51" (+00'38") | 1000 / 5000 |
| 6 | | 05'53" (+00'40") | 1000 / 6000 |
| 7 | | 05'40" (+00'27") | 1000 / 7000 |
| 8 | | 05'29" (+00'16") | 1000 / 8000 |
| 9 | | 05'35" (+00'22") | 1000 / 9000 |
| 10 | | 05'53" (+00'40") | 1000 / 10000 |
| 11 | | 05'28" (+00'15") | 1000 / 11000 |
| 12 | | 05'29" (+00'16") | 1000 / 12000 |
| 13 | | 06'19" (+01'06") | 1000 / 13000 |
| 14 | | 05'16" (+00'03") | 1000 / 14000 |
| 15 | | 05'13" | 1000 / 15000 |
| 16 | | 05'16" (+00'03") | 1000 / 16000 |
| 17 | | 05'59" (+00'46") | 147 / 16147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
150.25 km 
Nike Streak 6 累積 :
526.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'51" | 00:11'45" |
| 3 | 06'02" | 00:17'47" |
| 4 | 05'58" | 00:23'45" |
| 5 | 05'51" | 00:29'36" |
| 6 | 05'54" | 00:35'30" |
| 7 | 05'41" | 00:41'11" |
| 8 | 05'29" | 00:46'40" |
| 9 | 05'36" | 00:52'16" |
| 10 | 05'54" | 00:58'10" |
| 11 | 05'28" | 01:03'38" |
| 12 | 05'30" | 01:09'08" |
| 13 | 06'20" | 01:15'28" |
| 14 | 05'16" | 01:20'44" |
| 15 | 05'14" | 01:25'58" |
| 16 | 05'17" | 01:31'15" |
| 16.1 | 05'58" | 01:32'08" |
展開計圈分析
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