15.1 km | 01:33:05 | 06:09/km日期: 2018-10-15 17:38 - 卡路里: 815 Cal - 總步數: 15178 - 平均步頻: 163 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 06'14" / 06'22" / 06'18" / 06'02" / 05'55" / 05'56" / 06'07" / 06'07" / 05'53" / 06'12" / 06'00" / 06'08" / 06'14" / 06'20" / 05'29" / 17'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'25") | 1000 / 1000 | 163 / 98 |
2 | | 06'20" (+00'31") | 1005 / 2005 | 163 / 96 |
3 | | 06'17" (+00'28") | 1001 / 3006 | 162 / 97 |
4 | | 06'01" (+00'12") | 1001 / 4007 | 164 / 100 |
5 | | 05'55" (+00'06") | 1006 / 5014 | 162 / 104 |
6 | | 05'54" (+00'05") | 1008 / 6022 | 163 / 103 |
7 | | 06'04" (+00'15") | 1003 / 7026 | 163 / 100 |
8 | | 06'06" (+00'17") | 1006 / 8033 | 163 / 100 |
9 | | 05'49" | 1004 / 9038 | 164 / 104 |
10 | | 06'11" (+00'22") | 1002 / 10040 | 163 / 98 |
11 | | 06'11" (+00'22") | 1005 / 11046 | 162 / 99 |
12 | | 06'02" (+00'13") | 1000 / 12046 | 162 / 101 |
13 | | 06'37" (+00'48") | 1002 / 13048 | 162 / 93 |
14 | | 06'17" (+00'28") | 1006 / 14055 | 162 / 98 |
15 | | 06'00" (+00'11") | 1006 / 15062 | 162 / 102 |
16 | | 05'53" (+00'04") | 101 / 15164 | 160 / 105 |
10月累積里程 : 322.91 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'22" | 00:12'36" |
3 | 06'18" | 00:18'54" |
4 | 06'02" | 00:24'56" |
5 | 05'55" | 00:30'51" |
6 | 05'56" | 00:36'47" |
7 | 06'07" | 00:42'54" |
8 | 06'07" | 00:49'01" |
9 | 05'53" | 00:54'54" |
10 | 06'12" | 01:01'06" |
11 | 06'00" | 01:07'06" |
12 | 06'08" | 01:13'14" |
13 | 06'14" | 01:19'28" |
14 | 06'20" | 01:25'48" |
15 | 05'29" | 01:31'17" |
15.1 | 17'41" | 01:33'05" |