12.1 km | 01:08:38 | 05:39/km日期: 2018-10-16 05:07 - 卡路里: 520 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 08'06" / 06'17" / 05'39" / 05'31" / 05'22" / 05'15" / 05'16" / 05'10" / 05'12" / 04'58" / 09'12" / 05'23" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+03'08") | 1000 / 1000 |
| 2 | | 06'17" (+01'19") | 1000 / 2000 |
| 3 | | 05'38" (+00'40") | 1000 / 3000 |
| 4 | | 05'31" (+00'33") | 1000 / 4000 |
| 5 | | 05'22" (+00'24") | 1000 / 5000 |
| 6 | | 05'14" (+00'16") | 1000 / 6000 |
| 7 | | 05'15" (+00'17") | 1000 / 7000 |
| 8 | | 05'10" (+00'12") | 1000 / 8000 |
| 9 | | 05'11" (+00'13") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 05'55" (+00'57") | 1000 / 11000 |
| 12 | | 05'23" (+00'25") | 1000 / 12000 |
| 13 | | 04'34" | 119 / 12119 |
10月累積里程 :
257.21 km 
Nike Zoom Pegasus 34 累積 :
1660.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 06'17" | 00:14'23" |
| 3 | 05'39" | 00:20'02" |
| 4 | 05'31" | 00:25'33" |
| 5 | 05'22" | 00:30'55" |
| 6 | 05'15" | 00:36'10" |
| 7 | 05'16" | 00:41'26" |
| 8 | 05'10" | 00:46'36" |
| 9 | 05'12" | 00:51'48" |
| 10 | 04'58" | 00:56'46" |
| 11 | 09'12" | 01:05'58" |
| 12 | 05'23" | 01:11'21" |
| 12.1 | 04'36" | 01:11'54" |
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