14.0 km | 01:28:51 | 06:20/km日期: 2018-10-16 18:01 - 平均心率: 159 - 卡路里: 844 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(30)
Pace: 06'40" / 06'30" / 06'33" / 06'28" / 06'26" / 06'23" / 06'22" / 06'23" / 06'14" / 07'07" / 06'15" / 05'59" / 05'48" / 05'40" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'59") | 1000 / 1000 |
| 2 | | 06'29" (+00'49") | 1000 / 2000 |
| 3 | | 06'32" (+00'52") | 1000 / 3000 |
| 4 | | 06'28" (+00'48") | 1000 / 4000 |
| 5 | | 06'25" (+00'45") | 1000 / 5000 |
| 6 | | 06'23" (+00'43") | 1000 / 6000 |
| 7 | | 06'22" (+00'42") | 1000 / 7000 |
| 8 | | 06'22" (+00'42") | 1000 / 8000 |
| 9 | | 06'14" (+00'34") | 1000 / 9000 |
| 10 | | 07'06" (+01'26") | 1000 / 10000 |
| 11 | | 06'14" (+00'34") | 1000 / 11000 |
| 12 | | 05'59" (+00'19") | 1000 / 12000 |
| 13 | | 05'47" (+00'07") | 1000 / 13000 |
| 14 | | 05'40" | 1000 / 14000 |
| 15 | | 04'50" | 16 / 14016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
121.32 km 
Mizuno WRVE RIDER 19 累積 :
1445.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'30" | 00:13'10" |
| 3 | 06'33" | 00:19'43" |
| 4 | 06'28" | 00:26'11" |
| 5 | 06'26" | 00:32'37" |
| 6 | 06'23" | 00:39'00" |
| 7 | 06'22" | 00:45'22" |
| 8 | 06'23" | 00:51'45" |
| 9 | 06'14" | 00:57'59" |
| 10 | 07'07" | 01:05'06" |
| 11 | 06'15" | 01:11'21" |
| 12 | 05'59" | 01:17'20" |
| 13 | 05'48" | 01:23'08" |
| 14 | 05'40" | 01:28'48" |
| 14.0 | 05'04" | 01:28'53" |
展開計圈分析
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