42.4 km | 04:39:54 | 06:36/km日期: 2018-10-14 06:00 - 地點: 烏日 - 天氣: 炎熱 - 卡路里: 2290 Cal - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 06'34" / 01'44" / 03'53" / 05'45" / 05'44" / 05'37" / 05'39" / 05'09" / 05'20" / 05'31" / 05'23" / 05'29" / 05'00" / 05'15" / 05'49" / 05'32" / 06'01" / 05'48" / 05'45" / 06'38" / 05'28" / 06'12" / 05'45" / 07'08" / 06'31" / 06'09" / 08'34" / 09'19" / 09'19" / 10'28" / 06'17" / 06'46" / 06'32" / 06'38" / 08'34" / 06'11" / 06'09" / 10'13" / 07'12" / 08'46" / 07'23" / 07'19" / 05'48" / 09'05" /
10月累積里程 :
156.67 km 
鱷魚牌 白色三代阿托 累積 :
669.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 01'44" | 00:08'18" |
| 3 | 03'53" | 00:12'11" |
| 4 | 05'45" | 00:17'56" |
| 5 | 05'44" | 00:23'40" |
| 6 | 05'37" | 00:29'17" |
| 7 | 05'39" | 00:34'56" |
| 8 | 05'09" | 00:40'05" |
| 9 | 05'20" | 00:45'25" |
| 10 | 05'31" | 00:50'56" |
| 11 | 05'23" | 00:56'19" |
| 12 | 05'29" | 01:01'48" |
| 13 | 05'00" | 01:06'48" |
| 14 | 05'15" | 01:12'03" |
| 15 | 05'49" | 01:17'52" |
| 16 | 05'32" | 01:23'24" |
| 17 | 06'01" | 01:29'25" |
| 18 | 05'48" | 01:35'13" |
| 19 | 05'45" | 01:40'58" |
| 20 | 06'38" | 01:47'36" |
| 21 | 05'28" | 01:53'04" |
| 22 | 06'12" | 01:59'16" |
| 23 | 05'45" | 02:05'01" |
| 24 | 07'08" | 02:12'09" |
| 25 | 06'31" | 02:18'40" |
| 26 | 06'09" | 02:24'49" |
| 27 | 08'34" | 02:33'23" |
| 28 | 09'19" | 02:42'42" |
| 29 | 09'19" | 02:52'01" |
| 30 | 10'28" | 03:02'29" |
| 31 | 06'17" | 03:08'46" |
| 32 | 06'46" | 03:15'32" |
| 33 | 06'32" | 03:22'04" |
| 34 | 06'38" | 03:28'42" |
| 35 | 08'34" | 03:37'16" |
| 36 | 06'11" | 03:43'27" |
| 37 | 06'09" | 03:49'36" |
| 38 | 10'13" | 03:59'49" |
| 39 | 07'12" | 04:07'01" |
| 40 | 08'46" | 04:15'47" |
| 41 | 07'23" | 04:23'10" |
| 42 | 07'19" | 04:30'29" |
| 43 | 05'48" | 04:36'17" |
| 42.4 | -6'-2" | 04:39'55" |
留言 
