10.1 km | 01:03:10 | 06:14/km日期: 2018-10-18 18:40 - 地點: 中正體育館 - 卡路里: 500 Cal - 總步數: 11232 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 76%
Pace: 06'29" / 06'42" / 06'33" / 06'23" / 06'21" / 06'20" / 06'13" / 06'07" / 05'49" / 05'34" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'55") | 1004 / 1004 | 177 / 87 |
2 | | 06'39" (+01'07") | 1006 / 2010 | 175 / 85 |
3 | | 06'31" (+00'59") | 1003 / 3014 | 175 / 87 |
4 | | 06'23" (+00'51") | 1007 / 4022 | 174 / 89 |
5 | | 06'18" (+00'46") | 1006 / 5028 | 176 / 89 |
6 | | 06'16" (+00'44") | 1001 / 6030 | 176 / 90 |
7 | | 06'13" (+00'41") | 1000 / 7030 | 179 / 89 |
8 | | 06'06" (+00'34") | 1000 / 8030 | 180 / 90 |
9 | | 05'51" (+00'19") | 1002 / 9033 | 181 / 94 |
10 | | 05'32" | 1005 / 10038 | 181 / 99 |
11 | | 05'37" (+00'05") | 106 / 10145 | 180 / 98 |
10月累積里程 : 238.09 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'42" | 00:13'11" |
3 | 06'33" | 00:19'44" |
4 | 06'23" | 00:26'07" |
5 | 06'21" | 00:32'28" |
6 | 06'20" | 00:38'48" |
7 | 06'13" | 00:45'01" |
8 | 06'07" | 00:51'08" |
9 | 05'49" | 00:56'57" |
10 | 05'34" | 01:02'31" |
10.1 | 06'05" | 01:03'10" |