18.3 km | 01:46:58 | 05:50/km日期: 2018-10-16 11:30 - 地點: 中正紀念堂 - 天氣: 熱 - 卡路里: 988 Cal - 溫度: 27°C - 濕度: 72%
Pace: 05'19" / 05'20" / 05'28" / 05'27" / 05'19" / 05'23" / 05'45" / 05'39" / 05'39" / 05'59" / 06'01" / 05'44" / 06'20" / 06'12" / 06'20" / 06'32" / 06'18" / 06'14" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'20" (+00'02") | 1000 / 2000 |
| 3 | | 05'27" (+00'09") | 1000 / 3000 |
| 4 | | 05'26" (+00'08") | 1000 / 4000 |
| 5 | | 05'19" (+00'01") | 1000 / 5000 |
| 6 | | 05'23" (+00'05") | 1000 / 6000 |
| 7 | | 05'44" (+00'26") | 1000 / 7000 |
| 8 | | 05'39" (+00'21") | 1000 / 8000 |
| 9 | | 05'38" (+00'20") | 1000 / 9000 |
| 10 | | 05'58" (+00'40") | 1000 / 10000 |
| 11 | | 06'01" (+00'43") | 1000 / 11000 |
| 12 | | 05'43" (+00'25") | 1000 / 12000 |
| 13 | | 06'19" (+01'01") | 1000 / 13000 |
| 14 | | 06'12" (+00'54") | 1000 / 14000 |
| 15 | | 06'20" (+01'02") | 1000 / 15000 |
| 16 | | 06'31" (+01'13") | 1000 / 16000 |
| 17 | | 06'18" (+01'00") | 1000 / 17000 |
| 18 | | 06'14" (+00'56") | 1000 / 18000 |
| 19 | | 06'31" (+01'13") | 304 / 18304 |
10月累積里程 :
370.87 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'20" | 00:10'39" |
| 3 | 05'28" | 00:16'07" |
| 4 | 05'27" | 00:21'34" |
| 5 | 05'19" | 00:26'53" |
| 6 | 05'23" | 00:32'16" |
| 7 | 05'45" | 00:38'01" |
| 8 | 05'39" | 00:43'40" |
| 9 | 05'39" | 00:49'19" |
| 10 | 05'59" | 00:55'18" |
| 11 | 06'01" | 01:01'19" |
| 12 | 05'44" | 01:07'03" |
| 13 | 06'20" | 01:13'23" |
| 14 | 06'12" | 01:19'35" |
| 15 | 06'20" | 01:25'55" |
| 16 | 06'32" | 01:32'27" |
| 17 | 06'18" | 01:38'45" |
| 18 | 06'14" | 01:44'59" |
| 18.3 | 06'34" | 01:46'59" |
展開計圈分析
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