8.0 km | 00:45:01 | 05:37/km日期: 2018-10-19 05:57 - 卡路里: 566 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(29)
Pace: 06'36" / 06'08" / 05'58" / 05'34" / 05'19" / 05'10" / 05'09" / 05'06" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'30") | 1000 / 1000 |
| 2 | | 06'07" (+01'01") | 1000 / 2000 |
| 3 | | 05'58" (+00'52") | 1000 / 3000 |
| 4 | | 05'33" (+00'27") | 1000 / 4000 |
| 5 | | 05'19" (+00'13") | 1000 / 5000 |
| 6 | | 05'09" (+00'03") | 1000 / 6000 |
| 7 | | 05'09" (+00'03") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 03'43" | 7 / 8007 |
10月累積里程 :
222.67 km 
MIZUNO WAVE SHADOW 2 WIDE 累積 :
1379.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'08" | 00:12'44" |
| 3 | 05'58" | 00:18'42" |
| 4 | 05'34" | 00:24'16" |
| 5 | 05'19" | 00:29'35" |
| 6 | 05'10" | 00:34'45" |
| 7 | 05'09" | 00:39'54" |
| 8 | 05'06" | 00:45'00" |
| 8.0 | 04'42" | 00:45'02" |
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