12.5 km | 01:04:53 | 05:11/km日期: 2018-10-17 19:59 - 平均心率: 144 - 卡路里: 742 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(25)
Pace: 05'36" / 06'34" / 04'18" / 06'29" / 04'16" / 04'10" / 08'20" / 04'14" / 04'11" / 07'24" / 03'38" / 06'23" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'56") | 1000 / 1000 |
| 2 | | 09'55" (+06'17") | 401 / 1401 |
| 3 | | 04'15" (+00'37") | 1000 / 2401 |
| 4 | | 04'16" (+00'38") | 1000 / 3401 |
| 5 | | 18'56" (+15'18") | 158 / 3560 |
| 6 | | 04'14" (+00'36") | 1000 / 4560 |
| 7 | | 04'11" (+00'33") | 1000 / 5560 |
| 8 | | 04'09" (+00'31") | 1000 / 6560 |
| 9 | | 14'15" (+10'37") | 210 / 6770 |
| 10 | | 04'15" (+00'37") | 1000 / 7770 |
| 11 | | 04'13" (+00'35") | 1000 / 8770 |
| 12 | | 04'04" (+00'26") | 1000 / 9770 |
| 13 | | 13'11" (+09'33") | 227 / 9998 |
| 14 | | 03'38" | 1000 / 10998 |
| 15 | | 06'21" (+02'43") | 1000 / 11998 |
| 16 | | 05'12" (+01'34") | 505 / 12503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
10月累積里程 :
181.62 km 
ASICS Tartherzeal 6 累積 :
282.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'34" | 00:12'10" |
| 3 | 04'18" | 00:16'28" |
| 4 | 06'29" | 00:22'57" |
| 5 | 04'16" | 00:27'13" |
| 6 | 04'10" | 00:31'23" |
| 7 | 08'20" | 00:39'43" |
| 8 | 04'14" | 00:43'57" |
| 9 | 04'11" | 00:48'08" |
| 10 | 07'24" | 00:55'32" |
| 11 | 03'38" | 00:59'10" |
| 12 | 06'23" | 01:05'33" |
| 12.5 | 05'09" | 01:08'09" |
展開計圈分析
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