8.5 km | 00:47:59 | 05:40/km日期: 2018-10-18 06:22 - 卡路里: 599 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 80% - PM2.5: 普通(40)
Pace: 05'50" / 06'09" / 05'37" / 05'46" / 05'42" / 05'34" / 05'31" / 05'34" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'23") | 1000 / 1000 |
2 | | 06'09" (+00'42") | 1000 / 2000 |
3 | | 05'36" (+00'09") | 1000 / 3000 |
4 | | 05'40" (+00'13") | 1000 / 4000 |
5 | | 05'42" (+00'15") | 1000 / 5000 |
6 | | 05'27" | 1000 / 6000 |
7 | | 05'31" (+00'04") | 1000 / 7000 |
8 | | 05'33" (+00'06") | 1000 / 8000 |
9 | | 05'22" | 462 / 8462 |
10月累積里程 : 75.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'09" | 00:11'59" |
3 | 05'37" | 00:17'36" |
4 | 05'46" | 00:23'22" |
5 | 05'42" | 00:29'04" |
6 | 05'34" | 00:34'38" |
7 | 05'31" | 00:40'09" |
8 | 05'34" | 00:45'43" |
8.5 | 05'21" | 00:48'12" |