26.1 km | 02:27:04 | 05:38/km日期: 2018-10-20 06:54 - 總爬升: 654 m - 平均心率: 149 - 卡路里: 1521 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 06'48" / 06'34" / 05'06" / 04'57" / 05'36" / 06'12" / 05'51" / 05'47" / 06'06" / 08'11" / 05'06" / 04'59" / 05'00" / 06'05" / 06'26" / 10'28" / 06'26" / 05'09" / 04'50" / 05'00" / 04'51" / 05'58" / 06'06" / 06'11" / 04'43" / 04'54" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'07") | 1000 / 1000 |
| 2 | | 06'33" (+01'51") | 1000 / 2000 |
| 3 | | 05'06" (+00'24") | 1000 / 3000 |
| 4 | | 04'56" (+00'14") | 1000 / 4000 |
| 5 | | 05'35" (+00'53") | 1000 / 5000 |
| 6 | | 06'12" (+01'30") | 1000 / 6000 |
| 7 | | 05'51" (+01'09") | 1000 / 7000 |
| 8 | | 05'46" (+01'04") | 1000 / 8000 |
| 9 | | 06'06" (+01'24") | 1000 / 9000 |
| 10 | | 05'25" (+00'43") | 1000 / 10000 |
| 11 | | 05'05" (+00'23") | 1000 / 11000 |
| 12 | | 04'59" (+00'17") | 1000 / 12000 |
| 13 | | 04'59" (+00'17") | 1000 / 13000 |
| 14 | | 06'04" (+01'22") | 1000 / 14000 |
| 15 | | 06'26" (+01'44") | 1000 / 15000 |
| 16 | | 06'42" (+02'00") | 1000 / 16000 |
| 17 | | 06'25" (+01'43") | 1000 / 17000 |
| 18 | | 05'09" (+00'27") | 1000 / 18000 |
| 19 | | 04'50" (+00'08") | 1000 / 19000 |
| 20 | | 04'59" (+00'17") | 1000 / 20000 |
| 21 | | 04'50" (+00'08") | 1000 / 21000 |
| 22 | | 05'58" (+01'16") | 1000 / 22000 |
| 23 | | 06'06" (+01'24") | 1000 / 23000 |
| 24 | | 06'11" (+01'29") | 1000 / 24000 |
| 25 | | 04'42" | 1000 / 25000 |
| 26 | | 04'54" (+00'12") | 1000 / 26000 |
| 27 | | 05'01" (+00'19") | 50 / 26050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 246.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'34" | 00:13'22" |
| 3 | 05'06" | 00:18'28" |
| 4 | 04'57" | 00:23'25" |
| 5 | 05'36" | 00:29'01" |
| 6 | 06'12" | 00:35'13" |
| 7 | 05'51" | 00:41'04" |
| 8 | 05'47" | 00:46'51" |
| 9 | 06'06" | 00:52'57" |
| 10 | 08'11" | 01:01'08" |
| 11 | 05'06" | 01:06'14" |
| 12 | 04'59" | 01:11'13" |
| 13 | 05'00" | 01:16'13" |
| 14 | 06'05" | 01:22'18" |
| 15 | 06'26" | 01:28'44" |
| 16 | 10'28" | 01:39'12" |
| 17 | 06'26" | 01:45'38" |
| 18 | 05'09" | 01:50'47" |
| 19 | 04'50" | 01:55'37" |
| 20 | 05'00" | 02:00'37" |
| 21 | 04'51" | 02:05'28" |
| 22 | 05'58" | 02:11'26" |
| 23 | 06'06" | 02:17'32" |
| 24 | 06'11" | 02:23'43" |
| 25 | 04'43" | 02:28'26" |
| 26 | 04'54" | 02:33'20" |
| 26.1 | 05'14" | 02:33'36" |
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