14.2 km | 01:28:13 | 06:12/km日期: 2018-10-22 18:00 - 卡路里: 797 Cal - 溫度: 25°C - 濕度: 76% - PM2.5: 普通(40)
Pace: 06'01" / 06'09" / 06'02" / 06'06" / 06'07" / 06'04" / 06'14" / 06'23" / 06'17" / 06'18" / 06'17" / 06'23" / 06'11" / 06'09" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" | 996 / 996 |
2 | | 06'09" (+00'12") | 996 / 1993 |
3 | | 06'03" (+00'06") | 998 / 2992 |
4 | | 06'07" (+00'10") | 1008 / 4001 |
5 | | 06'04" (+00'07") | 1006 / 5007 |
6 | | 06'05" (+00'08") | 996 / 6004 |
7 | | 06'11" (+00'14") | 1006 / 7011 |
8 | | 06'25" (+00'28") | 994 / 8006 |
9 | | 06'14" (+00'17") | 1006 / 9012 |
10 | | 06'19" (+00'22") | 997 / 10009 |
11 | | 06'16" (+00'19") | 1001 / 11011 |
12 | | 06'24" (+00'27") | 995 / 12006 |
13 | | 06'09" (+00'12") | 1004 / 13010 |
14 | | 06'12" (+00'15") | 1008 / 14019 |
15 | | 06'20" (+00'23") | 202 / 14221 |
跑步只有累積,沒有奇蹟
1/3全馬 14K一步到底(爽快…
#跑到ㄋㄟㄋㄟ頭痛痛的 #求解
10月累積里程 : 118.25 km
Android - samsung SM-N910U 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'09" | 00:12'10" |
3 | 06'02" | 00:18'12" |
4 | 06'06" | 00:24'18" |
5 | 06'07" | 00:30'25" |
6 | 06'04" | 00:36'29" |
7 | 06'14" | 00:42'43" |
8 | 06'23" | 00:49'06" |
9 | 06'17" | 00:55'23" |
10 | 06'18" | 01:01'41" |
11 | 06'17" | 01:07'58" |
12 | 06'23" | 01:14'21" |
13 | 06'11" | 01:20'32" |
14 | 06'09" | 01:26'41" |
14.2 | 06'39" | 01:28'05" |