8.3 km | 00:35:24 | 04:14/km日期: 2018-10-21 06:58 - 卡路里: 671 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 04'26" / 04'18" / 04'22" / 04'14" / 04'12" / 04'18" / 04'11" / 04'10" / 03'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'22") | 1000 / 1000 |
| 2 | | 04'17" (+00'13") | 1000 / 2000 |
| 3 | | 04'25" (+00'21") | 67 / 2067 |
| 4 | | 04'18" (+00'14") | 1000 / 3067 |
| 5 | | 04'15" (+00'11") | 1000 / 4067 |
| 6 | | 04'04" | 75 / 4142 |
| 7 | | 04'14" (+00'10") | 1000 / 5142 |
| 8 | | 04'10" (+00'06") | 256 / 5399 |
| 9 | | 04'14" (+00'10") | 1000 / 6399 |
| 10 | | 04'12" (+00'08") | 1000 / 7399 |
| 11 | | 03'56" | 948 / 8347 |
10月累積里程 : 116.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'18" | 00:08'44" |
| 3 | 04'22" | 00:13'06" |
| 4 | 04'14" | 00:17'20" |
| 5 | 04'12" | 00:21'32" |
| 6 | 04'18" | 00:25'50" |
| 7 | 04'11" | 00:30'01" |
| 8 | 04'10" | 00:34'11" |
| 8.3 | 03'32" | 00:35'25" |
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