15.0 km | 01:18:37 | 05:14/km日期: 2018-10-24 05:36 - 平均心率: 142 - 卡路里: 860 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 05'59" / 04'57" / 04'58" / 05'15" / 05'29" / 05'18" / 05'23" / 05'18" / 05'09" / 05'07" / 05'05" / 05'21" / 04'56" / 05'10" / 05'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'03") | 1000 / 1000 |
| 2 | | 04'56" (+00'01") | 1000 / 2000 |
| 3 | | 04'58" (+00'03") | 1000 / 3000 |
| 4 | | 05'14" (+00'19") | 1000 / 4000 |
| 5 | | 05'29" (+00'34") | 1000 / 5000 |
| 6 | | 05'17" (+00'22") | 1000 / 6000 |
| 7 | | 05'22" (+00'27") | 1000 / 7000 |
| 8 | | 05'17" (+00'22") | 1000 / 8000 |
| 9 | | 05'09" (+00'14") | 1000 / 9000 |
| 10 | | 05'07" (+00'12") | 1000 / 10000 |
| 11 | | 05'04" (+00'09") | 1000 / 11000 |
| 12 | | 05'21" (+00'26") | 1000 / 12000 |
| 13 | | 04'55" | 1000 / 13000 |
| 14 | | 05'10" (+00'15") | 1000 / 14000 |
| 15 | | 05'11" (+00'16") | 1000 / 15000 |
| 16 | | 04'12" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 419.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 04'57" | 00:10'56" |
| 3 | 04'58" | 00:15'54" |
| 4 | 05'15" | 00:21'09" |
| 5 | 05'29" | 00:26'38" |
| 6 | 05'18" | 00:31'56" |
| 7 | 05'23" | 00:37'19" |
| 8 | 05'18" | 00:42'37" |
| 9 | 05'09" | 00:47'46" |
| 10 | 05'07" | 00:52'53" |
| 11 | 05'05" | 00:57'58" |
| 12 | 05'21" | 01:03'19" |
| 13 | 04'56" | 01:08'15" |
| 14 | 05'10" | 01:13'25" |
| 15 | 05'12" | 01:18'37" |
| 15.0 | 05'10" | 01:18'39" |
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