8.0 km | 00:36:35 | 04:33/km日期: 2018-10-24 18:07 - 卡路里: 461 Cal - 總步數: 6102 - 平均步頻: 166 - 平均步幅: 131 cm - 溫度: 27°C - 濕度: 69% - PM2.5: 普通(38)
Pace: 04'41" / 04'28" / 04'36" / 04'29" / 04'28" / 04'36" / 04'49" / 04'24" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'45" (+00'46") | 503 / 503 | 172 / 121 |
2 | | 04'31" (+00'32") | 508 / 1011 | 173 / 127 |
3 | | 04'26" (+00'27") | 510 / 1522 | 172 / 130 |
4 | | 04'22" (+00'23") | 503 / 2025 | 172 / 132 |
5 | | 04'33" (+00'34") | 505 / 2530 | 171 / 128 |
6 | | 04'31" (+00'32") | 508 / 3038 | 169 / 130 |
7 | | 04'27" (+00'28") | 503 / 3542 | 166 / 134 |
8 | | 04'26" (+00'27") | 502 / 4045 | 166 / 135 |
9 | | 04'27" (+00'28") | 507 / 4552 | 165 / 135 |
10 | | 04'26" (+00'27") | 507 / 5060 | 163 / 137 |
11 | | 04'30" (+00'31") | 509 / 5569 | 164 / 134 |
12 | | 04'30" (+00'31") | 509 / 6079 | 160 / 138 |
13 | | 04'39" (+00'40") | 503 / 6583 | 160 / 134 |
14 | | 04'51" (+00'52") | 507 / 7090 | 160 / 128 |
15 | | 04'37" (+00'38") | 509 / 7599 | 161 / 133 |
16 | | 03'59" | 500 / 8100 | 169 / 148 |
10月累積里程 : 126.11 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'28" | 00:09'09" |
3 | 04'36" | 00:13'45" |
4 | 04'29" | 00:18'14" |
5 | 04'28" | 00:22'42" |
6 | 04'36" | 00:27'18" |
7 | 04'49" | 00:32'07" |
8 | 04'24" | 00:36'31" |
8.0 | 05'05" | 00:36'35" |