14.4 km | 01:25:58 | 05:58/km日期: 2018-10-24 18:50 - 卡路里: 777 Cal - 總步數: 15250 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 08'49" / 06'56" / 06'32" / 06'04" / 05'55" / 05'34" / 05'42" / 05'33" / 04'22" / 04'49" / 05'26" / 04'48" / 06'30" / 06'14" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'46" (+04'23") | 1005 / 1005 | 176 / 64 |
2 | | 06'56" (+02'33") | 1007 / 2013 | 167 / 86 |
3 | | 06'28" (+02'05") | 1009 / 3023 | 170 / 90 |
4 | | 06'08" (+01'45") | 1003 / 4026 | 174 / 93 |
5 | | 05'54" (+01'31") | 1008 / 5035 | 173 / 97 |
6 | | 05'28" (+01'05") | 1006 / 6041 | 175 / 103 |
7 | | 05'42" (+01'19") | 1000 / 7041 | 180 / 97 |
8 | | 05'29" (+01'06") | 1000 / 8041 | 178 / 102 |
9 | | 04'23" | 1005 / 9047 | 186 / 122 |
10 | | 04'49" (+00'26") | 1007 / 10054 | 186 / 111 |
11 | | 05'23" (+01'00") | 1006 / 11060 | 183 / 101 |
12 | | 04'48" (+00'25") | 1003 / 12064 | 189 / 109 |
13 | | 06'34" (+02'11") | 1003 / 13067 | 174 / 86 |
14 | | 06'11" (+01'48") | 1001 / 14069 | 176 / 91 |
15 | | 05'58" (+01'35") | 405 / 14474 | 177 / 94 |
10月累積里程 :
431.66 km adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 06'56" | 00:15'45" |
3 | 06'32" | 00:22'17" |
4 | 06'04" | 00:28'21" |
5 | 05'55" | 00:34'16" |
6 | 05'34" | 00:39'50" |
7 | 05'42" | 00:45'32" |
8 | 05'33" | 00:51'05" |
9 | 04'22" | 00:55'27" |
10 | 04'49" | 01:00'16" |
11 | 05'26" | 01:05'42" |
12 | 04'48" | 01:10'30" |
13 | 06'30" | 01:17'00" |
14 | 06'14" | 01:23'14" |
14.4 | 06'44" | 01:25'58" |